Wheat Allergy vs Lactose Intolerance
Wheat Allergy vs Lactose Intolerance
Understanding the differences between wheat allergy and lactose intolerance is essential for managing dietary restrictions effectively and maintaining optimal health. Both conditions involve adverse reactions to common food components, yet they differ significantly in their causes, symptoms, and treatment approaches. Wheat allergy is an immune system response triggered by proteins found in wheat, leading to potentially severe allergic reactions. This can manifest in various ways, including hives, difficulty breathing, and even anaphylaxis in extreme cases. In contrast, lactose intolerance results from the body's inability to digest lactose, a sugar found in milk and dairy products, due to insufficient levels of the enzyme lactase. Symptoms of lactose intolerance typically include bloating, diarrhea, and abdominal cramps after consuming dairy products. Recognizing these distinctions helps individuals make informed choices about their diets and avoid complications associated with these intolerances. It is crucial for those affected to understand their specific condition, as this knowledge empowers them to navigate their dietary needs more effectively and seek appropriate medical advice when necessary.
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