If you're on the lookout for a delicious and easy way to fuel your day, try these no-bake protein cookie dough bites using Casa De Sante Low-FODMAP Protein Powder. These treats are not only scrumptious but also gut-friendly, making them ideal for anyone with IBS or sensitive digestion. With minimal prep time and no need for baking, you'll love the blend of convenience and nutrition they offer.

Why Choose No-Bake Protein Bites?

No-bake protein bites are the perfect solution for a quick and nutritious snack. Here are a few reasons to love them:

• Quick Preparation: You can whip these up in minutes, making them an ideal snack when you're short on time. No oven necessary, and cleanup is minimal.
• Safe to Eat: Unlike traditional cookie dough, these bites contain no raw egg or flour, just wholesome ingredients you can feel good about.
• Portion-Controlled: Each bite is a perfectly measured snack that can help with appetite control, especially after workouts, thanks to their protein content.

Health Benefits of Casa De Sante Vanilla Whey

Using Casa De Sante Low-FODMAP Protein Powder in your no-bake cookie dough bites provides numerous health benefits:

• Rich in Protein: Each serving of this premium whey protein isolate delivers all essential amino acids needed for muscle repair and growth, supporting your fitness goals.
• Gut-Friendly: This formulation is specifically designed for those following a low-FODMAP diet, making it a great option for anyone struggling with IBS or sensitive digestion. You can enjoy the nutritional benefits without the worry of digestive discomfort.

Ingredients for No-Bake Protein Cookie Dough Bites

Here's what you'll need for a delicious batch of these no-bake treats:

• ½ cup Casa De Sante Low-FODMAP Protein Powder
• ½ cup almond flour or oat flour
• ½–1 cup creamy nut butter (peanut, almond, or cashew)
• 3–4 tbsp maple syrup or honey
• 1 tsp vanilla extract (optional)
• ¼–½ cup mini chocolate chips
• A pinch of salt
• Milk or water as needed for texture

This combination not only provides flavor but also maintains a nice texture that resembles cookie dough.

Step-by-Step Guide to Making Protein Bites

Follow these simple steps to create your no-bake protein cookie dough bites:

1. Whisk together the almond or oat flour, Casa De Sante Low-FODMAP Protein Powder, and salt in a large bowl.
2. Stir in the nut butter, sweetener, and vanilla extract, mixing until a dough forms.
3. Add a spoonful of milk or water if the mixture is too dry, or more flour if it's too sticky.
4. Fold in the mini chocolate chips.
5. Roll into balls and chill in the refrigerator for 15–60 minutes to set.

Tips for Perfect No-Bake Cookie Dough Bites

• Start with less liquid as the whey protein tends to thicken when it hydrates.
• For a true cookie dough texture, use fine almond or oat flour.
• If the dough is too soft, chill it before rolling into balls.

Customizing Your Recipe Variations

Feel free to get creative with your protein bites. Here are some variations to try:

• Nut Butter Swaps: Change it up by using different types of nut butters, like cashew or sunflower butter.
• Add-Ins: Customize your bites by adding in nuts, seeds, or sprinkles.
• Flavor Variations: For a chocolate version, add cocoa powder: for a warming flavor, try adding cinnamon to create snickerdoodle bites.

Storage and Shelf Life Tips

To keep your no-bake cookie bites fresh:

• Refrigerate: Store in an airtight container in the refrigerator for up to a week.
• Freeze: For longer storage, freeze the bites for 2–3 months. Just thaw them in the fridge before you enjoy. This is perfect for meal prep and quick snacking.

Conclusion

No-bake protein cookie dough bites using Casa De Sante Low-FODMAP Protein Powder are not just a tasty treat but also a practical addition to your snacking routine. They're easy to make, great for gut health, and versatile enough to satisfy your sweet cravings without the digestive issues.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders for all your gut-friendly protein needs.