Low FODMAP Carrot Ginger Smoothie Recipe
August 14, 2018This refreshing and tasty Low FODMAP Carrot Ginger Smoothie Recipe will add a boost to your day!
Ingredients:
To make our Low FODMAP Carrot Ginger Smoothie Recipe, you will need the following:
- 2 cups carrots, peeled and shredded
- 1 ½ cups water
- ½ cup Lemonaid infusion
- 1 large banana, peeled, sliced and previously frozen
- 1 cup frozen pineapple
Directions:
To make our Low FODMAP Carrot Ginger Smoothie Recipe, follow these steps:
- Using a high-speed blender, combine carrots and water and blend until completely smooth.
- Next, add Lemonaid infusion, banana slices, and frozen pineapple.
- Blend on high until creamy and smooth, about 2-3 minutes.
- Adjust smoothie consistency by adding more water, if desired.
- Tip: Since it is more difficult to blend the carrots to a smooth texture, adding them first with just the water allows for easier blending.
- Then the rest of the ingredients can be added.
Yield: 2 servings
Serving size: 8 ounces
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