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Collection: ZenGut Low FODMAP Certified No Onion, No Garlic Soups

Looking for a low FODMAP Soup for IBS or other digestive sensitivities?

Introducing our low FODMAP Soups!

These delicious, gut-friendly low FODMAP soups are ideal for people with IBS and with occasional food sensitivities!

CARROT GINGER: Our blend of sweet carrots, creamy coconut, and a zing of ginger to balance it out. We included turmeric root to sooth and warm.

TOMATO OREGANO: Tomato soup is a classic comfort food. To give it a Low FODMAP update, we've omitted the onions and garlic from our recipe and blended sweet tomatoes with the clean, herbal flavor of oregano.

ROOT VEGETABLE BROTH: Our broth's balanced, clean flavor comes from fennel, carrots, and tomatoes. We like to sip it on its own and use it in recipes.

  • All ZenGut soups are Low FODMAP certified by FODMAP Friendly
  • Gluten-free, dairy-free, non-GMO, no sugar added
  • Full of flavor, low in FODMAPs
  • Great as a snack on-the-go or as part of a complete meal
  • We've developed worry-free recipes to help you use ZenGut Low FODMAP soup and Low FODMAP broth in your kitchen at home.

Look within to find foods and wisdom to keep your mind, food & gut in harmony.

In your low FODMAP journey, you’ve probably spent a lot of time cooking for yourself. You’ve probably also spent a lot of energy worrying about where to find safe options on-the-go. Meet ZenGut, our convenient, wholesome, delicious option to travel with or to rely on when you’re not in the mood to cook.

ZenGut was designed to be easily absorbed by the gut, helping eaters avoid digestive stress caused by certain foods. The experts at FODMAP Friendly have lab-tested all of our soups and broth to ensure that they are truly low in FODMAPs.

We’ve created recipes that are gluten-free, dairy-free and contain non-GMO ingredients.

Free yourself to be more social, more active, and more you, through finding your ZenGut. To learn more, visit www.zengutfoods.com.

Please NOTE that ALL our products are low FODMAP and Gluten Free!

Try our low FODMAP soup TODAY!