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This version of the Passover classic— low FODMAP Fig Walnut Charoset Recipe, is packed with the bright flavors of walnuts and figs. Ingredients: To make our low FODMAP Fig Walnut Charoset recipe, you will need the following: 1 cup minced dried figs 1 cup unsalted walnuts, chopped 1/3 cup sweet white wine 1 tablespoon plus one teaspoon fresh lemon juice 1 tablespoon shredded fresh mint Directions: To make our low FODMAP Fig Walnut Charoset recipe, follow these steps: In large bowl, combine all ingredients and mix well. Wait 10-20 minutes until figs to absorb liquid before serving. YIELD: Makes about 2 cups   For...

Take out your instant pot or slow cooker and make this delicious low FODMAP Instant Pot Chipotle Brisket recipe for your next family dinner! Prep Time: 20 MINUTES Cook Time: 70 MINUTES Total Time: 90 MINUTES Servings: 5 Ingredients: To make our low FODMAP Instant Pot Chipotle Brisket recipe, you will need the following: 3 1/2 pounds beef brisket 1 tablespoon garlic or scallion oil 2 tablespoons chipotle powder 1 cup water 1 teaspoons fine sea salt (optional) 1/4 cup chopped cilantro, for garnish (optional) Instructions To make our low FODMAP Instant Pot Chipotle Brisket recipe, follow these steps: Cut brisket into...

Peanut butter, coconut milk, and a few condiments make an easy Asian-inspired low FODMAP dipping sauce that goes perfectly with almost anything.

It's fantastic on any grilled meat or vegetables or as a dipping sauce for spring rolls.

A healthy, easy, and insanely delicious low FODMAP Salsa Cheese Dip recipe that your whole family will love!

Perfect addition to your low FODMAP dip recipes collection!