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Low FODMAP Basil Curry Falafel with Curry Yogurt Dipping Sauce – Vegan Recipe

Low FODMAP Basil Curry Falafel with Curry Yogurt Dipping Sauce – Vegan Recipe
These delicious vegan low FODMAP Basil Curry Falafel with Curry Yogurt Dipping Sauce are perfect with low FODMAP salads, tucked in some pita bread or wrap with vegetables and hummus, or as a low FODMAP snack. Perfect addition to your low FODMAP vegan recipes collection!
Jan 22, 2019 0 comments

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Low FODMAP Vegetarian Carrot Quinoa Salad Recipe

Low FODMAP Vegetarian Carrot Quinoa Salad Recipe

Ingredients: Parsley 1 cup tomato  1 cup carrots  1 cup red bell peppers 3 tbsp sunflower 1 cup quinoa cooked 1 tbsp Lemon Herb Seasoning by Casa de Santé 1/4 cup Salad Dressing Original Grapefruit by Casa de Santé Lemon juice to taste  Preparation: In a bowl put 1 cup tomato, 1 cup carrots, 1 cup red bell peppers, 3 tbsp sunflower stir very well. Put 1 cup quinoa cooked, 1 tbsp Lemon Herb Seasoning by Casa de Santé, 1/4 cup Salad Dressing Original Grapefruit by Casa de Santé, lemon juice to taste (optional). Mix all together and serve. Buon appetite!

Sep 10, 2018 0 comments

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Low FODMAP LEMON HUMMUS Recipe

Low FODMAP LEMON HUMMUS Recipe

This Low FODMAP LEMON HUMMUS Recipe is a power boost to the good old hummus! A healthy and delicious twist on classic hummus! Perfect addition to your low fodmap dip recipes collection! Ingredients: To make our Low FODMAP LEMON HUMMUS Recipe, you will need the following: 1 can (16 ounces) garbanzo beans (chickpeas) 2 tablespoons olive oil 1 tablespoon Casa de santé Lemon Herb Seasoning ¼ cup water 1 tablespoon lemon juice Salt and pepper to taste Directions: To make our Low FODMAP LEMON HUMMUS Recipe, follow these steps: Drain and rinse garbanzo beans. Blend all of the ingredients in...

Aug 18, 2018 0 comments

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Low FODMAP ITALIAN VINAIGRETTE DRESSING Recipe

Low FODMAP ITALIAN VINAIGRETTE DRESSING Recipe

Low FODMAP ITALIAN VINAIGRETTE DRESSING Recipe — a healthy, easy, and insanely delicious low fodmap salad dressing recipe that your whole family will love!   Ingredients: To make our Low FODMAP ITALIAN VINAIGRETTE DRESSING Recipe, you will need the following: 2/3 cup olive or grapeseed oil ¼ cup white or red wine vinegar 2 tablespoons water 1-2 tablespoons Casa de santé Italian Tuscan Herb Mix Directions: To make our Low FODMAP ITALIAN VINAIGRETTE DRESSING Recipe, follow these steps: Combine all ingredients in an air-tight container. Shake before using. Serves 16 (serving size is 2 tablespoons)   For more amazing low...

Aug 18, 2018 0 comments

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Low FODMAP Basil Tomato and Chicken Salad Recipe

Low FODMAP Basil Tomato and Chicken Salad Recipe

This Low FODMAP Basil Tomato and Chicken Salad Recipe is a quick, easy, and flavorful! Ingredients:  2 cups baby spinach 4 oz. plain roasted chicken breast ¼ cup basil leaves 1 tbsp. Low FODMAP Basil & Lemon Dressing 1 tbsp. low fat goats cheese ½ cucumber, diced ½ cup cherry tomatoes, chopped in half ¼ avocado, diced Method: 1) Combine all ingredients together, and drizzle with the dressing on top.2) Serve cold and enjoy! Serves: 1 Calories: 156   Want to create your own IBS-friendly recipes? Consult our free Low FODMAP food list and get creative with your cooking!  ...

Jul 27, 2018 0 comments

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