Low FODMAP Basil Curry Falafel with Curry Yogurt Dipping Sauce – Vegan Recipe

- Tags: Curry Sauce, Dinner, Easy, Gluten Free, Ketogenic, Salad Dressing, Snack, Soy Free, Vegan, Vegetarian
Low FODMAP Vegetarian Carrot Quinoa Salad Recipe

Ingredients: Parsley 1 cup tomato 1 cup carrots 1 cup red bell peppers 3 tbsp sunflower 1 cup quinoa cooked 1 tbsp Lemon Herb Seasoning by Casa de Santé 1/4 cup Salad Dressing Original Grapefruit by Casa de Santé Lemon juice to taste Preparation: In a bowl put 1 cup tomato, 1 cup carrots, 1 cup red bell peppers, 3 tbsp sunflower stir very well. Put 1 cup quinoa cooked, 1 tbsp Lemon Herb Seasoning by Casa de Santé, 1/4 cup Salad Dressing Original Grapefruit by Casa de Santé, lemon juice to taste (optional). Mix all together and serve. Buon appetite!
- Tags: Breakfast, Easy, Lemon Herb Spice Mix, Salad, Salad Dressing, Side, Snack, Vegan, Vegetarian
Low FODMAP LEMON HUMMUS Recipe

This Low FODMAP LEMON HUMMUS Recipe is a power boost to the good old hummus! A healthy and delicious twist on classic hummus! Perfect addition to your low fodmap dip recipes collection! Ingredients: To make our Low FODMAP LEMON HUMMUS Recipe, you will need the following: 1 can (16 ounces) garbanzo beans (chickpeas) 2 tablespoons olive oil 1 tablespoon Casa de santé Lemon Herb Seasoning ¼ cup water 1 tablespoon lemon juice Salt and pepper to taste Directions: To make our Low FODMAP LEMON HUMMUS Recipe, follow these steps: Drain and rinse garbanzo beans. Blend all of the ingredients in...
- Tags: Easy, Lemon Herb Spice Mix, Salad Dressing
Low FODMAP ITALIAN VINAIGRETTE DRESSING Recipe

Low FODMAP ITALIAN VINAIGRETTE DRESSING Recipe — a healthy, easy, and insanely delicious low fodmap salad dressing recipe that your whole family will love! Ingredients: To make our Low FODMAP ITALIAN VINAIGRETTE DRESSING Recipe, you will need the following: 2/3 cup olive or grapeseed oil ¼ cup white or red wine vinegar 2 tablespoons water 1-2 tablespoons Casa de santé Italian Tuscan Herb Mix Directions: To make our Low FODMAP ITALIAN VINAIGRETTE DRESSING Recipe, follow these steps: Combine all ingredients in an air-tight container. Shake before using. Serves 16 (serving size is 2 tablespoons) For more amazing low...
- Tags: Easy, Salad Dressing, Tuscan Herb Spice Mix
Low FODMAP Basil Tomato and Chicken Salad Recipe

This Low FODMAP Basil Tomato and Chicken Salad Recipe is a quick, easy, and flavorful! Ingredients: 2 cups baby spinach 4 oz. plain roasted chicken breast ¼ cup basil leaves 1 tbsp. Low FODMAP Basil & Lemon Dressing 1 tbsp. low fat goats cheese ½ cucumber, diced ½ cup cherry tomatoes, chopped in half ¼ avocado, diced Method: 1) Combine all ingredients together, and drizzle with the dressing on top.2) Serve cold and enjoy! Serves: 1 Calories: 156 Want to create your own IBS-friendly recipes? Consult our free Low FODMAP food list and get creative with your cooking! ...
- Tags: Chicken, Easy, Salad, Salad Dressing