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Low FODMAP Sweet Potato Hash and Fried Eggs Recipe

Low FODMAP Sweet Potato Hash and Fried Eggs Recipe

Low FODMAP Sweet Potato Hash and Fried Eggs recipe— who says egg dishes are for breakfast? This simple and straight-forward recipe combines beta carotene with protein and seasoned with a hint of lemon and herb. Perfect addition to your paleo low fodmap recipe collection! Good as a low fodmap breakfast recipe too! INGREDIENTS To make our Low FODMAP Sweet Potato Hash and Fried Eggs Recipe, you will need the following: 1 large sweet potato, peeled and cubed 2 tbsp olive oil, separated 3 eggs 1 tbsp Casa de Sante Lemon Herb Seasoning 1 tsp pepper 1 tsp salt Cilantro INSTRUCTIONS To make...

Oct 02, 2018 0 comments

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10 Low FODMAP Potato Recipes

10 Low FODMAP Potato Recipes

Get inspired with these delicious collection of 10 Low FODMAP Potato Recipes. You can bake them, roast them, mash them, fry them or turn them into soup.    Low FODMAP Bacon-Wrapped Chicken with Balsamic Glaze and Mashed Potatoes Recipe Had a rough day? Put some bacon on it! We all know bacon makes everything a little bit better, which is why we’ve wrapped up this moist chicken breast in plenty of the crispy stuff. Perfect low FODMAP Potato Recipe!   Low FODMAP Garlic Rosemary Roasted Pork Loin with Potatoes Recipe Easy to make, flavorful, incredibly tender pork loin rubbed with...

Sep 13, 2018 0 comments

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Low FODMAP Easy Classic Curry Chicken With Potatoes Recipe

Low FODMAP Easy Classic Curry Chicken With Potatoes Recipe

Prep: 20 minsCook: 60 minsMakes 4 servings. Ingredients: 1 lb chicken breast or thigh, chopped into small chunks, OR whole chicken pieces 2-3 potatoes, chopped into chunks Optional: 1-2 medium tomatoes, chopped into chunks 1/4 cup fresh coriander for garnish 2 tablespoons Casa de Sante Thai curry powder Optional: 1 cinnamon stick 1/2 to 1 teaspoon chili flakes or cayenne pepper, to taste 1 thumb-size piece ginger, grated 1/2 cup low FODMAP chicken stock or broth / Casa de Sante vegetable stock 11/2 tablespoons tomato puree 1 can coconut milk 2-3 tablespoons fish sauce Optional: 1/2 teaspoon sugar 2-3 tablespoons garlic oil for stir-frying...

Sep 10, 2018 3 comments

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Low FODMAP SWEET POTATO CHIPS Recipe

Low FODMAP SWEET POTATO CHIPS Recipe

You're in for a treat with this Low FODMAP SWEET POTATO CHIPS Recipe! This is one delicious low fodmap snack that's sure to become a new favorite! Perfect addition to your low fodmap snacks recipe collection! Ingredients: 2 sweet potatoes 2 teaspoon Casa de santé BBQ rub 2 tablespoons olive or coconut oil 1 teaspoon salt Directions: Preheat oven to 400 degrees. Peel sweet potatoes and slice thin. Try to keep slices uniform. Combine sweet potato slices, Casa de santé BBQ rub, oil, and salt in a large bowl and mix well. Place sweet potato slices in a single layer...

Aug 21, 2018 0 comments

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Low FODMAP LEMON HERB ROASTED POTATOES Recipe

Low FODMAP LEMON HERB ROASTED POTATOES Recipe

Ingredients: 6-8 large size russet potatoes, peeled and cut into 1 ½ - 2 inch pieces 1 tablespoon Case de santé Lemon Herb Seasoning ¼ cup olive oil  Directions: Preheat oven to 375 degrees. Parboil the potatoes in a large pan for about 3-4 minutes. Meanwhile, heat a glass or metal baking pan large enough to hold the potatoes in the oven to help prevent the potatoes from sticking. After parboiling, drain the potatoes and let them sit for 5 minutes. While the potatoes are resting, combine Case de santé Lemon Herb Seasoning with the olive oil. Add the lemon...

Aug 18, 2018 0 comments

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