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Low FODMAP Sweet Potato Hash and Fried Eggs Recipe

Low FODMAP Sweet Potato Hash and Fried Eggs Recipe

Low FODMAP Sweet Potato Hash and Fried Eggs recipe— who says egg dishes are for breakfast? This simple and straight-forward recipe combines beta carotene with protein and seasoned with a hint of lemon and herb. Perfect addition to your paleo low fodmap recipe collection! Good as a low fodmap breakfast recipe too! INGREDIENTS To make our Low FODMAP Sweet Potato Hash and Fried Eggs Recipe, you will need the following: 1 large sweet potato, peeled and cubed 2 tbsp olive oil, separated 3 eggs 1 tbsp Casa de Sante Lemon Herb Seasoning 1 tsp pepper 1 tsp salt Cilantro INSTRUCTIONS To make...

Oct 02, 2018 0 comments

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Low FODMAP Vegetarian Carrot Quinoa Salad Recipe

Low FODMAP Vegetarian Carrot Quinoa Salad Recipe

Ingredients: Parsley 1 cup tomato  1 cup carrots  1 cup red bell peppers 3 tbsp sunflower 1 cup quinoa cooked 1 tbsp Lemon Herb Seasoning by Casa de Santé 1/4 cup Salad Dressing Original Grapefruit by Casa de Santé Lemon juice to taste  Preparation: In a bowl put 1 cup tomato, 1 cup carrots, 1 cup red bell peppers, 3 tbsp sunflower stir very well. Put 1 cup quinoa cooked, 1 tbsp Lemon Herb Seasoning by Casa de Santé, 1/4 cup Salad Dressing Original Grapefruit by Casa de Santé, lemon juice to taste (optional). Mix all together and serve. Buon appetite!

Sep 10, 2018 0 comments

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Low FODMAP Easy Classic Curry Chicken With Potatoes Recipe

Low FODMAP Easy Classic Curry Chicken With Potatoes Recipe

Prep: 20 minsCook: 60 minsMakes 4 servings. Ingredients: 1 lb chicken breast or thigh, chopped into small chunks, OR whole chicken pieces 2-3 potatoes, chopped into chunks Optional: 1-2 medium tomatoes, chopped into chunks 1/4 cup fresh coriander for garnish 2 tablespoons Casa de Sante Thai curry powder Optional: 1 cinnamon stick 1/2 to 1 teaspoon chili flakes or cayenne pepper, to taste 1 thumb-size piece ginger, grated 1/2 cup low FODMAP chicken stock or broth / Casa de Sante vegetable stock 11/2 tablespoons tomato puree 1 can coconut milk 2-3 tablespoons fish sauce Optional: 1/2 teaspoon sugar 2-3 tablespoons garlic oil for stir-frying...

Sep 10, 2018 3 comments

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Low FODMAP GRILLED VEGETABLES WITH LEMON HERB VINAIGRETTE Recipe

Low FODMAP GRILLED VEGETABLES WITH LEMON HERB VINAIGRETTE Recipe

Ready for the ultimate low FODMAP Grilled Vegetables with Lemon Herb Vinaigrette recipe? Super simple, delicious, bursting with flavor and juicy goodness— this is one delicious low fodmap vegetarian recipe that's sure to become a new favorite! Perfect addition to your low fodmap vegetarian recipes collection!   Ingredients: To make our low FODMAP Grilled Vegetables with Lemon Herb Vinaigrette recipe, you will need the following: 1 large zucchini, sliced horizontally ½ inch thick 1 summer squash, sliced horizontally ½ inch thick 2 tablespoon olive oil 1 teaspoon Case de santé Lemon Herb Seasoning salt to taste Directions: To make our...

Aug 21, 2018 0 comments

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Low FODMAP LEMON HERB FISH Recipe

Low FODMAP LEMON HERB FISH Recipe

Ingredients: 2 tablespoons butter 2 tablespoons white wine or lemon juice 2 teaspoons Casa de santé Lemon Herb seasoning 1 pound firm white fish fillets (tilapia, flounder, sole) Directions: Preheat broiler. Melt butter in a small pan. Stir in white wine and Casa de santé Lemon Herb seasoning. Place fish on a broiler pan and brush with the butter mixture. Broil 8-10 minutes or until the fish flakes easily with a fork. Serves 4

Aug 21, 2018 0 comments

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