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Low FODMAP Lemon Mousse Smoothie Recipe

Aug 14, 2018 0 comments
Low FODMAP Lemon Mousse Smoothie Recipe

Ingredients:

  • ½ cup lemon juice (approximately 2 lemons depending on size)
  • 1 cup coconut yogurt (may substitute lactose-free yogurt)
  • ½ cup Lemonaid infusion
  • 2 teaspoons vanilla
  • 2-3 cups ice cubes 

Directions:

  1. Add lemon juice, yogurt, Lemonaid infusion, vanilla, and ice cubes to a high-speed blender.
  2. Blend on high until completely smooth and ice cubes are fully blended, about 3-4 minutes. 
  3. Tip: If using fresh lemon juice for this recipe, 1 lemon yields approximately 2-3 tablespoons of juice.
  4. Therefore, you will need 2 lemons.
  5. Lemons stored at room temperature will produce more juice, but when refrigerated will last longer.

Yield: 2 servings

Serving size: 8 ounces 


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