Dr Onyx MD PhD

Digestive Enzymes: The Simple Timing Hack to Be...

If you're frustrated by bloating after meals or want to get the most out of your digestive enzyme supplement, timing is everything. Learn the science-backed way to take digestive enzymes...

Digestive Enzymes: The Simple Timing Hack to Be...

If you're frustrated by bloating after meals or want to get the most out of your digestive enzyme supplement, timing is everything. Learn the science-backed way to take digestive enzymes...

Never Let Bloating Ruin Your Vacation Again: Ho...

Jet lag, strange foods, new routines, travel can throw your gut into chaos in record time. But with digestive enzymes, you can stay comfortable and confident wherever you go. Here's...

Never Let Bloating Ruin Your Vacation Again: Ho...

Jet lag, strange foods, new routines, travel can throw your gut into chaos in record time. But with digestive enzymes, you can stay comfortable and confident wherever you go. Here's...

Struggling With Fatty Meals on Keto? Here’s How...

Jumping into a high-fat keto diet sounds straightforward, until your digestion says otherwise. If rich meals are leaving you bloated or uncomfortable, you're not alone. Let's break down how you...

Struggling With Fatty Meals on Keto? Here’s How...

Jumping into a high-fat keto diet sounds straightforward, until your digestion says otherwise. If rich meals are leaving you bloated or uncomfortable, you're not alone. Let's break down how you...

Is Your Lactase Enough? The Surprising Ways to ...

Lactose intolerance can turn your favorite creamy treats into a digestive minefield. If you're wondering whether your body produces enough lactase to enjoy dairy without those unwanted side effects, you're...

Is Your Lactase Enough? The Surprising Ways to ...

Lactose intolerance can turn your favorite creamy treats into a digestive minefield. If you're wondering whether your body produces enough lactase to enjoy dairy without those unwanted side effects, you're...

The Secret to Taming GLP-1 Gut Struggles: How t...

Struggling with bloating or unpredictable digestion after starting a GLP-1 med like Ozempic or Mounjaro? You're not alone. Many people on these medications search for ways to reclaim digestive comfort,...

The Secret to Taming GLP-1 Gut Struggles: How t...

Struggling with bloating or unpredictable digestion after starting a GLP-1 med like Ozempic or Mounjaro? You're not alone. Many people on these medications search for ways to reclaim digestive comfort,...

Beat the Bloat: Proven Ways to Reduce Bloating ...

Ever finished a delicious meal, only to feel uncomfortably puffy minutes later? If high FODMAP foods are the culprit, you're not alone, and relief is closer than you think. Here's...

Beat the Bloat: Proven Ways to Reduce Bloating ...

Ever finished a delicious meal, only to feel uncomfortably puffy minutes later? If high FODMAP foods are the culprit, you're not alone, and relief is closer than you think. Here's...