Low FODMAP Tomato Tofu Caprese & Blue Corn Salad Recipe

Servings – 1

Ingredients:

• 1 cup cherry tomatoes, halved
• ½ cup tofu, cubed, cooked (to save time buy pre-cooked at deli/salad bar if not bake them per instruction below)
• 1 serving blue corn chips
• A pinch of Casa De Santé Tuscan Herb seasoning
• 1 lemon wedge, juice
• Quick drizzle of balsamic vinegar (optional)
• Cilantro for garnish (optional)

Preparation:

1. If tofu is not pre-cooked, season with Casa De Santé Tuscan Herb seasoning and bake in 400F for 20 minutes, flipping halfway though.
2. On a plate arrange the halved cherry tomatoes and tofu. Season lightly with Casa De Santé Tuscan Herb seasoning.
3. Garnish with chopped cilantro and a quick drizzle of balsamic vinegar and a squeeze of lemon.
4. Enjoy with a serving of blue corn chips.

250 calories
Vegan, GF