Low FODMAP Egg Salad in Cucumber Cups Recipe

Low FODMAP Egg Salad in Cucumber Cups Recipe— a healthy, easy, and insanely delicious low fodmap snack or appetizer that your whole family will love!

Servings -1

Ingredients:

To make our Low FODMAP Egg Salad in Cucumber Cups Recipe, you will need the following:

• 1 hardboiled egg, diced
• 2 Baby cucumbers or 1 english cucumber, cut into cylinders and cored
• 1 Tbsp Mayo (sub lactose free no added sugar yogurt)
• 1 tsp. Casa De Sante Indian Spicy Hot Seasoning
• ¼ Bell pepper, sliced into thin strips

Preparation:

To make our Low FODMAP Egg Salad in Cucumber Cups Recipe, follow these steps:

1. In a bowl prepare the egg salad by mashing the diced boiled egg with mayo (optional) and Casa De Sante Indian Spicy Hot Seasoning.
2. On a plate place the cored cucumber cylinders and fill with the prepared egg salad.
3. Serve with a side of bell pepper strips.

100 calories
Vegetarian, GF, Soy-free (if using soy-free mayo and yogurt)

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