Low FODMAP Kids' Recipe: Low FODMAP Creamy Mac and Cheese Recipe

PREP:10 mins COOK:15 mins SERVINGS:2 CALORIES:550 Level:Easy

8 oz Gluten Free Elbow Pastas
1 Carrot
1 cup Shredded Mozzarella & Cheddar Cheese
1 pint dairy free milk
1 Tbsp Olive Oil


Cooking Instructions



1. Cook 8oz gluten free pasta according to package directions.



2. While pasta cooks, heat 1 pint of dairy free milk in a small saucepan until hot, then turn off the heat. Stir in 1 cup cheddar and mozzarella cheese mix, until fully incorporated.



3. Heat 2 Tbsp oil in a medium skillet. Add 1 diced carrot and saute until tender; about 5 minutes.



4. Combine the pasta, cheese sauce, and carrots, then divide into two bowls and serve.

Want to cook something else? We have hundreds of IBS-friendly recipes, or you can create your own with our handy Low FODMAP food list - just print it and bring it to the store!