This app contains over 20 weeks of low FODMAP meal plans, shopping lists, recipes & low FODMAP vegetarian cooking videos for IBS, Ulcerative Colitis, food intolerances, food and digestive sensitivities. It also contains a comprehensive food, mood and poop tracker for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals to discover patterns. 

To log into the Casa de Sante FODMAP app, please enter your name and email address in the contact form, and we will send your login information. 

Features:

• Low FODMAP meal plans, shopping lists, recipes & low FODMAP vegetarian cooking videos.
• Track food, mood, bowel movements, urine, pain and bloating to discover patterns.
• Tracking for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals.
• Record food (with pictures), poop, digestion (bloating, tummy pain), mood, stress, workout, sleep, pain, medications and more.
• Detailed low FODMAP meal plans, recipes, FAQs, shopping lists & more.
• Get nutritionist or dietitian help for questions on IBS, SIBO and diet, food diary or tracking quickly via text.
• List of low FODMAP and high FODMAP foods
• Information & resources for the low FODMAP Diet
• Integration with Fitbit, Apple Health, Google Fit. Real-time monitoring and measurable outcomes.
• Easy personalized notifications and reminders