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The 9-Week Gut Health Navigator App
The 9-Week Gut Health Navigator App
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Low FODMAP 9 Week Elimination & Reintroduction
This app covers a total of 9 weeks on the low FODMAP diet, including the elimination and reintroduction phases. The 28 day low FODMAP elimination phase includes meal plans, shopping lists, recipes & low FODMAP vegetarian cooking videos for IBS, Ulcerative Colitis, food intolerances, food and digestive sensitivities. It also contains a comprehensive food, mood and poop tracker for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals to discover patterns.
Features:
- Low FODMAP meal plans, shopping lists, recipes & low FODMAP vegetarian cooking videos.
- Track food, mood, bowel movements, urine, pain and bloating to discover patterns.
- Tracking for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals.
- Record food (with pictures), poop, digestion (bloating, tummy pain), mood, stress, workout, sleep, pain, medications and more.
- Detailed low FODMAP meal plans, recipes, FAQs, shopping lists & more.
- Get nutritionist or dietitian help for questions on IBS, SIBO and diet, food diary or tracking quickly via text.
- List of low FODMAP and high FODMAP foods
- Information & resources for the low FODMAP Diet
- Integration with Fitbit, Apple Health, Google Fit. Real-time monitoring and measurable outcomes.
- Easy personalized notifications and reminders
Shipping & Returns
Shipping & Returns
US Orders: Shipping rates are calculated at order checkout.
International Orders: Shipping calculated at checkout.
All orders placed before 12pm EST ship the same day.
Returns, Refunds and Exchanges
Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange. To be eligible for a return, your item must be unopened (and uneaten) and in the same condition that you received it. It must also be in the original packaging.
Please note, digital products are non refundable.
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NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.”
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Become a Casa de Sante Insider and we'll keep you up-to-date with low FODMAP recipes, meal plans & tips. Casadesante.com does not provide medical advice, diagnosis or treatment.
Please see our Terms of Use for the full disclaimer.