Lactobacillus Plantarum for Oral Candidiasis

Oral candidiasis, commonly known as thrush, is a fungal infection that affects the mouth and throat. It is caused by an overgrowth of Candida fungus, a type of yeast that naturally exists in the oral cavity. While Candida is normally harmless, certain factors can lead to its overgrowth, resulting in uncomfortable symptoms and oral health complications. In this article, we will explore the potential of Lactobacillus Plantarum as a natural remedy for treating oral candidiasis.

Understanding Oral Candidiasis

Oral candidiasis, also known as oral thrush, is a common fungal infection that affects the mouth. It occurs when the balance of microorganisms in the mouth is disrupted, allowing the Candida fungus to overgrow. This imbalance can be caused by various factors, including a weakened immune system, certain medications, and underlying health conditions such as diabetes or HIV/AIDS.

When oral candidiasis occurs, it can lead to uncomfortable symptoms and affect a person's quality of life. The symptoms can vary from person to person, but often include the presence of white patches or lesions on the tongue, inner cheeks, or roof of the mouth. These patches may be painful and may bleed when scraped. In some cases, individuals may also experience a burning sensation or loss of taste.

Causes of Oral Candidiasis

The causes of oral candidiasis can be multifactorial. One common cause is a weakened immune system, which can occur due to factors such as stress, poor nutrition, or certain medical conditions. When the immune system is compromised, it becomes less effective at controlling the growth of Candida fungus in the mouth.

Another common cause of oral candidiasis is the use of certain medications, such as antibiotics or corticosteroids. Antibiotics can disrupt the natural balance of microorganisms in the mouth, allowing Candida fungus to thrive. Similarly, corticosteroids can weaken the immune system and increase the risk of fungal infections.

Underlying health conditions, such as diabetes or HIV/AIDS, can also increase the risk of developing oral candidiasis. These conditions create an environment in the mouth that is more conducive to the growth of Candida fungus.

Treatment Options for Oral Candidiasis

When it comes to treating oral candidiasis, there are several options available. Conventional treatments typically involve the use of antifungal medications, such as nystatin or fluconazole. These medications work by eliminating the overgrowth of Candida fungus and relieving the associated symptoms.

However, it is important to note that antifungal medications may have side effects and are not always effective in preventing recurrence. In some cases, the Candida fungus may become resistant to these medications, making them less effective over time.

As an alternative to conventional treatments, some individuals are turning to probiotics for support in combating oral candidiasis. Probiotics are beneficial bacteria that can help restore the natural balance of microorganisms in the mouth. One particular probiotic strain that has shown promise in preventing and treating oral candidiasis is Lactobacillus Plantarum.

Lactobacillus Plantarum has been found to inhibit the growth of Candida fungus and promote a healthy oral environment. It works by producing antimicrobial substances that can help control the overgrowth of Candida and prevent its adherence to oral tissues.

Furthermore, Lactobacillus Plantarum has been shown to enhance the immune response, which can be beneficial in preventing recurrent episodes of oral candidiasis. By strengthening the immune system, this probiotic strain can help the body better defend against fungal infections.

While more research is needed to fully understand the potential benefits of probiotics in the treatment of oral candidiasis, their use as an adjunct therapy is gaining recognition. Incorporating probiotics into oral health regimens may offer a natural and effective approach to preventing and managing this common fungal infection.

Introduction to Lactobacillus Plantarum

What is Lactobacillus Plantarum?

Lactobacillus Plantarum is a type of lactic acid-producing bacteria that naturally resides in the human intestine and is also found in certain fermented foods, such as sauerkraut and pickles. It belongs to the genus Lactobacillus, which is known for its beneficial effects on gut health.

Lactobacillus Plantarum is known for its ability to survive in a wide range of conditions, including acidic environments like the stomach, making it an ideal candidate for oral health applications.

When it comes to the human body, the gut plays a crucial role in maintaining overall health. The gut microbiota, which consists of trillions of microorganisms, including bacteria, fungi, and viruses, has a significant impact on various bodily functions. Lactobacillus Plantarum, being a member of the Lactobacillus genus, has garnered attention for its potential health benefits.

While Lactobacillus Plantarum can be found naturally in the human intestine, it can also be consumed through certain fermented foods. For centuries, people have been fermenting foods as a way to preserve them and enhance their flavor. Fermentation involves the breakdown of carbohydrates by microorganisms, such as Lactobacillus Plantarum, which produce lactic acid as a byproduct. This lactic acid not only gives fermented foods their tangy taste but also acts as a natural preservative.

Health Benefits of Lactobacillus Plantarum

Research has shown that Lactobacillus Plantarum offers numerous health benefits. It has been studied extensively for its antimicrobial properties, which help inhibit the growth of pathogenic bacteria in the body. By creating an unfavorable environment for harmful bacteria, Lactobacillus Plantarum can help support a healthy gut microbiota.

Furthermore, Lactobacillus Plantarum has been found to support immune function and reduce inflammation. The immune system plays a vital role in protecting the body against infections and diseases. By modulating the immune response, Lactobacillus Plantarum can help strengthen the body's defense mechanisms and promote overall well-being.

In addition to its immune-supporting properties, Lactobacillus Plantarum may also have a positive impact on digestion and nutrient absorption. The gut microbiota plays a crucial role in breaking down food and extracting nutrients. By promoting a healthy gut microbiota, Lactobacillus Plantarum can optimize digestion and enhance nutrient absorption, leading to improved overall health.

Moreover, maintaining a healthy gut microbiota is not only beneficial for digestion but also for oral health. The oral cavity is home to a diverse community of microorganisms, some of which can contribute to the development of dental issues, such as cavities and gum disease. By supporting a balanced gut microbiota, Lactobacillus Plantarum indirectly contributes to oral health by promoting overall well-being and immune system function.

Overall, Lactobacillus Plantarum is a versatile bacterium with a wide range of potential health benefits. Whether consumed through fermented foods or taken as a supplement, it has the potential to positively impact gut health, immune function, and overall well-being.

The Role of Lactobacillus Plantarum in Oral Health

The oral cavity is a complex ecosystem, teeming with various microorganisms. While many of these microorganisms are harmless or even beneficial, some can cause oral infections and diseases. Lactobacillus Plantarum, a probiotic bacterium, has emerged as a promising player in maintaining oral health and preventing oral infections.

How Lactobacillus Plantarum Fights Oral Infections

Lactobacillus Plantarum exerts its beneficial effects on oral health by competing with pathogenic microorganisms for resources and space in the oral cavity. This bacterium has the ability to produce lactic acid, which creates an acidic environment that hampers the growth of harmful bacteria, including Candida fungus.

Furthermore, Lactobacillus Plantarum can form a protective biofilm on the surfaces of the mouth, preventing the attachment and colonization of pathogens. This biofilm acts as a physical barrier, hindering the invasion of harmful microorganisms. It strengthens the natural barrier of the oral mucosa, making it more resistant to infections and reducing the risk of oral candidiasis.

Studies Supporting the Use of Lactobacillus Plantarum for Oral Health

A growing body of scientific evidence supports the effectiveness of Lactobacillus Plantarum in maintaining oral health and preventing oral infections. Several studies have highlighted its potential in combating oral candidiasis, a common fungal infection in the oral cavity.

  1. In one study, researchers investigated the efficacy of a Lactobacillus Plantarum probiotic mouthwash in elderly individuals who were prone to oral candidiasis. The results were promising, as the mouthwash significantly reduced the levels of Candida fungus in the oral cavity. Not only did it improve their symptoms, but it also prevented the recurrence of the infection. This study demonstrated the potential of Lactobacillus Plantarum as a preventive measure for oral candidiasis in vulnerable populations.
  2. Another study focused on patients undergoing chemotherapy, a treatment known to weaken the immune system and increase the risk of oral infections. The researchers administered Lactobacillus Plantarum supplements to these patients and observed a reduction in the severity and duration of oral candidiasis. The probiotic helped restore the balance of oral microflora, enhancing the recovery process and minimizing the impact of oral infections on these individuals.
  3. Furthermore, an in vitro study explored the antimicrobial properties of Lactobacillus Plantarum against Candida albicans, the most common strain implicated in oral candidiasis. The researchers found that this probiotic bacterium inhibited the growth of Candida albicans and disrupted its biofilm formation. By impeding the ability of Candida to form biofilms, Lactobacillus Plantarum hindered its capacity to cause infection, highlighting its potential as a preventive agent against oral candidiasis.

These studies collectively demonstrate the promising role of Lactobacillus Plantarum in maintaining oral health and preventing oral infections. By competing with pathogenic microorganisms, producing lactic acid, and forming protective biofilms, this probiotic bacterium offers a natural and effective approach to oral health maintenance.

Lactobacillus Plantarum and Oral Candidiasis

The Potential of Lactobacillus Plantarum in Treating Oral Candidiasis

The broad-spectrum antimicrobial properties of Lactobacillus Plantarum make it a promising natural remedy for oral candidiasis. By maintaining a healthy oral microbiota and inhibiting the overgrowth of Candida fungus, this probiotic can help prevent and treat oral candidiasis effectively.

Clinical Trials and Research Findings

Although more research is needed to establish the optimal dosage and administration of Lactobacillus Plantarum for oral health, several clinical trials have shown promising results.

In a randomized controlled trial, participants with oral candidiasis were given a combination of Lactobacillus Plantarum and standard antifungal treatment. The group receiving the probiotic supplement demonstrated faster resolution of symptoms and a lower recurrence rate than the control group.

Furthermore, a systematic review of multiple studies concluded that Lactobacillus Plantarum supplementation significantly alleviated the symptoms of oral candidiasis and improved the overall oral health of the participants.

How to Use Lactobacillus Plantarum for Oral Candidiasis

Recommended Dosage and Administration

While specific dosage recommendations may vary depending on the product and individual needs, it is generally recommended to follow the instructions provided by the manufacturer or consult with a healthcare professional.

Lactobacillus Plantarum supplements are available in various forms, including capsules, powders, and lozenges. These can be taken orally, allowing the beneficial bacteria to reach the oral cavity and exert their effects.

For individuals with oral candidiasis, a combination of Lactobacillus Plantarum supplementation and standard antifungal treatment may provide the best results. However, it is essential to consult a healthcare professional before starting any new supplementation regimen.

Possible Side Effects and Precautions

Lactobacillus Plantarum is generally considered safe and well-tolerated when used as directed. However, some individuals may experience mild gastrointestinal symptoms, such as bloating or diarrhea, especially during the initial stages of supplementation. These side effects are usually temporary and subside as the body adjusts to the probiotic.

It is important to note that while Lactobacillus Plantarum can be beneficial for oral health, it is not a substitute for proper oral hygiene practices, such as regular brushing, flossing, and dental check-ups. Good oral hygiene is essential for maintaining oral health and preventing oral infections, including oral candidiasis.


Oral candidiasis can be an uncomfortable and persistent condition, but the potential of natural remedies like Lactobacillus Plantarum offers hope for effective treatment and prevention. The beneficial properties of Lactobacillus Plantarum, including its antimicrobial effects and ability to support oral health, make it a promising candidate for combating oral infections, such as oral candidiasis. With further research and clinical trials, Lactobacillus Plantarum may become a valuable tool in promoting oral health and improving overall well-being.

Back to blog

Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

1 of 12

Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!