WOW0821240209BLCLJLLLML

This warming low FODMAP Soup is gluten free and dairy free. It's a delicious addition to your holiday entertaining menu.

YIELD: 4 SERVINGS This easy-to-make protein snack only takes minutes. The result is spiced maple-sweet candied nuts that would be a gift of love for anyone. INGREDIENTS: 1 cup walnuts 1 cup pecans 1 tbsp Casa de Sante low FODMAP certified seasoning of choice 1 cup maple syrup INSTRUCTIONS: 1. Preheat the oven to 325°F. 2. Mix the nuts, seasoning and maple syrup together in a medium bowl. Make sure that each nut has been coated well. Spread out on a baking sheet so they are in one layer but still close to each other. Touching is okay. Bake for...

Try these easy, keto-friendly sides and desserts—just add turkey for a full Thanksgiving feast.

Here's a great low FODMAP turkey recipe that is not only delicious, but also quick to prepare! Ingredients: 1 tablespoon Organic Low FODMAP Adobo Seasoning Spice Mix 4 thick-sliced turkey breast cutlets (about 1 1/4 pounds) 1 tablespoon Garlic Oil Makes 4 Servings Directions: Wash turkey cutlets & pat dry. Rub both sides of turkey cutlets with Casa de Sante Low FODMAP Adobo Seasoning Spice Mix. Set aside. Heat garlic oil in large nonstick skillet on medium heat. Place turkey cutlets in skillet. Cook on medium heat 2- 3 minutes per side or until cooked through. Serve with low FODMAP veggies...

This yummy low FODMAP Paleo Chicken Nachos recipe is filling, nutritious and tasty. Just serve on a bed of sweet potato chips and top with all your favorite (and FODMAP approved foods)! No tortilla chips, no problem. Perfect addition to your Paleo low fodmap recipes collection! Good as a low FODMAP snack too! INGREDIENTS: To make our Low FODMAP Paleo Chicken Nachos Recipe, you will need the following: 1 bag sweet potato chips, plain or salted 2 chicken breasts, cooked and shredded (rotisserie chicken also works great) 1 tbsp olive oil 1 tbsp Casa de Sante Adobo Seasoning 1 pint cherry tomatoes, chopped ½ cup black...