Low FODMAP Protein Muffins Recipe (Video)

Revamp your morning routine with this low FODMAP Protein Muffins Recipe, for a healthy change – a tasty, portable, grab-and-go muffin that's packed with protein and and other nutritious ingredients. Easy to make and insanely delicious!

Ingredients:

To make our Low FODMAP Protein Muffins Recipe, you will need the following:

• 2 eggs
• 2 tbsp coconut oil
• 2 tbsp maple syrup
• 1/2 cup almond milk 
• 1 cup buckwheat flour
• 2 tbsp Protein vanilla by Casa de Santé
• 1 tbsp chia seeds
• 1/2 tsp cardamom
• 1 tbsp turmeric 
• 1/2 tsp salt 

Prepare:

To make our Low FODMAP Protein Muffins Recipe, follow these steps:

1. In a bowl put 2 eggs, 2 tbsp coconut oil, 2 tbsp maple syrup, 1/2 cup almond milk mix all.
2. In this bowl put the dry ingredients: 1 cup buckwheat flour, 2 tbsp Protein vanilla by Casa de Santé, 1 tbsp chia seeds, 1/2 tsp cardamom, 1 tbsp turmeric and 1/2 tsp salt all mix together.
3. Put the composition in cups.
4. Bake 30-35 minutes at 160°C / 320°F until is golden. 

Buon appetite!

For more amazing low fodmap snacks recipes, click here.

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