Low FODMAP Herb Mashed Potatoes Recipe

All your guests will love this Low FODMAP Herb Mashed Potatoes Recipe for a gluten-free low fodmap dinner gathering! Perfect addition to your low fodmap dinner recipes collection!



To make our Low FODMAP Herb Mashed Potatoes Recipe, you will need the following:


To make our Low FODMAP Herb Mashed Potatoes Recipe, follow these steps:

  1. Place potatoes in a large saucepan and add water to cover potatoes.
  2. Bring to a boil over medium high heat and reduce heat.
  3. Simmer potatoes for 25-30 minutes or until tender.
  4. Drain and then shake pan over heat to dry potatoes.
  5. Add milk and then mash potatoes in pan using a potato masher or hand blender until no lumps remain.
  6. Add butter, salt, and Casa de santé Italian Tuscan Herb Seasoning.
  7. Mix again until potatoes are light and fluffy. 

Serves 6


For more amazing low fodmap dinner recipes, click here.

Love this low fodmap recipe? Feel free to share! We hope you enjoyed another low fodmap dinner recipes from Casa de Sante— Low FODMAP Herb Mashed Potatoes Recipe!


Back to blog

Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

1 of 12

Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!