Low FODMAP Coconut Matcha Latte Recipe — a healthy, easy, and insanely delicious low FODMAP matcha tea smoothie that your whole family will love!
Perfect addition to your low FODMAP matcha recipes collection!
Ingredients:
To make our Low FODMAP Coconut Matcha Latte Recipe, you will need the following:
- 1 cup Water (hot)
- 1/2 cup Organic Coconut Milk
- 1 tsp Low FODMAP Superior Grade Matcha Green Tea Powder
- 1 tbsp Coconut Butter
- Low FODMAP sweetener, e.g maple syrup (optional)
Directions:
To make our low FODMAP Coconut Matcha Latte recipe, follow these steps:
- In your blender, combine the hot water, coconut milk, matcha, coconut butter, and raw honey (if using). Blend until creamy and frothy. Pour into a mug and enjoy!
Notes:
Coconut Butter- Made from the ground meat of a coconut, it is sweeter and creamier than coconut oil. It's sold at most grocery stores and health food stores. Alternatively, you can use coconut oil instead.
More Protein
- Add a scoop of Low FODMAP Vanilla Protein Powder.
Yield: 2 servings
Nutritional Information:
% Daily Value ≈ 2,000 Calorie Diet
Amount per serving: Calories: 188.5 - 9.5%
Fat: 16g - 24.5%
Carbs: 12g - 4%
Fiber: 1.5g - 5.5%
Sugar: 9.5g - 0%
Protein: 1.5g - 3%
Sodium: 20mg - 1%
Calcium: 29mg - 1.5%
Iron: 0.5mg - 3.5%
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