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Low FODMAP Coconut Matcha Latte Recipe

May 15, 2019 0 comments
Low FODMAP Coconut Matcha Latte Recipe

Low FODMAP Coconut Matcha Latte Recipe — a healthy, easy, and insanely delicious low FODMAP matcha tea smoothie that your whole family will love!

Perfect addition to your low FODMAP matcha recipes collection!

Ingredients:

To make our Low FODMAP Coconut Matcha Latte Recipe, you will need the following:

Directions:

To make our low FODMAP Coconut Matcha Latte recipe, follow these steps:

  1. In your blender, combine the hot water, coconut milk, matcha, coconut butter, and raw honey (if using). Blend until creamy and frothy. Pour into a mug and enjoy!

Notes:

Coconut Butter
  • Made from the ground meat of a coconut, it is sweeter and creamier than coconut oil. It's sold at most grocery stores and health food stores. Alternatively, you can use coconut oil instead.

More Protein

    Yield: 2 servings

     

    Nutritional Information:

    % Daily Value ≈ 2,000 Calorie Diet

    Amount per serving: Calories:   188.5   -   9.5%
    Fat:         16g   - 24.5%
    Carbs:     12g   - 4%
    Fiber:      1.5g   - 5.5%
    Sugar:     9.5g   - 0%
    Protein:   1.5g   - 3%
    Sodium:  20mg  - 1%
    Calcium: 29mg  - 1.5%
    Iron:        0.5mg  - 3.5%

    For more amazing low FODMAP smoothie recipes, click here.

    Love this low FODMAP recipe? Feel free to share! We hope you enjoyed another low FODMAP smoothie from Casa de Sante— Low FODMAP Coconut Matcha Latte Recipe!


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