Low FODMAP Baked Potato Fries with Parmesan Recipe - casa de sante

Low FODMAP Baked Potato Fries with Parmesan Recipe



  1. Wash potatoes, clean and cut thin.
  2. Put in a bowl and put 3 tablespoons Italian Tuscan Herb Mix by Casa de Sante, put 4 tablespoons of coconut oil or garlic oil and mix it well.
  3. Put in a tray and put it in the oven at 170°C / 338°F for 25-30 minutes.
  4. Remove it from the tray and sprinkle with parmesan over the potatoes.
  5. Serve warm potatoes with a sauce or Casa de Sante Low FODMAP Salsa.

Good Appetite!


We hope you enjoyed this Low FODMAP Baked Potato Fries with Parmesan Recipe!



Living on or Starting a Low FODMAP Diet?

Shop low FODMAP foods here. Your tummy will thank you. For more information on low FODMAP foods & low FODMAP diet resources, Casa de Sante also provides — Low FODMAP Diet PlansLow FODMAP RecipesCookbookslow FODMAP diet chartLow FODMAP AppsFODMAP Elimination Diet EbookLow FODMAP Elimination Diet Video CourseLow FODMAP TipsDiet for IBS GuideIBS TipsLow FODMAP Food List Printable, and lists of foods to eat, and avoid, on this type of diet for IBS (Irritable Bowel Syndrome), Crohn's or other bowel diseases.

Back to blog

Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

1 of 12

Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!