Eggplant is so versatile. You can fry it, stuff it, bake it, grill it and even use it as a substitute for meat. So go ahead — give these low FODMAP eggplant recipes a try.
The ultimate low FODMAP Beef Lasagna Recipe with Zucchini & Eggplant, packed with body healing Iron and layered with epic veggies it doesn't get any better than this!
If you love eggplant and cheese, then this recipe is for you. This Low FODMAP Vegetarian Baked Eggplant & Salsa is easy to make and so delicious too!
Top the other half of the eggplant with goat cheese then place it on top to form the burger. Serve any leftover ingredients as a salad on the side.
If you are looking to make a Mexican flavored dish with eggplant in it, this Mexican-inspired vegetarian dish is just what you need! Enjoy a bowl of healthy goodness today! Made special with Casa de Sante Low FODMAP Certified Mexican Seasoning Mix.
Miso and eggplant are just a fantastic combination. This dish, known in Japan as nasu dengaku, is more traditionally served as a thick miso sauce topping eggplants that have been halved lengthways and grilled.
Baked eggplant with Parmesan cheese to make a creamy and delicious filling. You'll love this Low FODMAP Stuffed Eggplant Parmesan with Chicken made with Casa De Sante Spicy Indian Mix, a great choice for dinner!