Dr Onyx MD PhD

The Gut Reset Secret: How to Use Bacteriophage ...

Feeling puffed up after every meal? Bloat isn't just uncomfortable, it can take over your whole day. But what if there was a way to outsmart bloat at its source,...

The Gut Reset Secret: How to Use Bacteriophage ...

Feeling puffed up after every meal? Bloat isn't just uncomfortable, it can take over your whole day. But what if there was a way to outsmart bloat at its source,...

Stop the Burn: How to Calm Hot Flashes With Gut...

You know that sudden, relentless flush of heat that seems to come out of nowhere? Hot flashes are more than just uncomfortable, they can disrupt your sleep, your mood, and...

Stop the Burn: How to Calm Hot Flashes With Gut...

You know that sudden, relentless flush of heat that seems to come out of nowhere? Hot flashes are more than just uncomfortable, they can disrupt your sleep, your mood, and...

How to Travel With Probiotics Without Refrigera...

Ever worried about keeping your probiotics potent while you travel? You're not alone. The good news: you can protect your gut health without hauling around a mini fridge. Here's how...

How to Travel With Probiotics Without Refrigera...

Ever worried about keeping your probiotics potent while you travel? You're not alone. The good news: you can protect your gut health without hauling around a mini fridge. Here's how...

The Secret to Choosing the Right Low FODMAP Pro...

Menopause hits, and suddenly your body feels foreign, bloating, weird gut symptoms, restless nights. The culprit? Often, it's a tangled web of hormones and gut health. Searching for a low...

The Secret to Choosing the Right Low FODMAP Pro...

Menopause hits, and suddenly your body feels foreign, bloating, weird gut symptoms, restless nights. The culprit? Often, it's a tangled web of hormones and gut health. Searching for a low...

7 Proven Ways to Sleep Better During Menopause—...

Sleepless nights, tossing and turning, waking up drenched in sweat, sound familiar? If you're navigating menopause, these disruptions might feel like they've set up permanent residence in your bedroom. But...

7 Proven Ways to Sleep Better During Menopause—...

Sleepless nights, tossing and turning, waking up drenched in sweat, sound familiar? If you're navigating menopause, these disruptions might feel like they've set up permanent residence in your bedroom. But...

Beat the Bloat: Smart, Inulin-Free Ways to Reli...

That tight, swollen feeling around your midsection isn't just in your head. Menopausal bloating can hit any time, sometimes it's a slight puffiness, sometimes you can barely button your favorite...

Beat the Bloat: Smart, Inulin-Free Ways to Reli...

That tight, swollen feeling around your midsection isn't just in your head. Menopausal bloating can hit any time, sometimes it's a slight puffiness, sometimes you can barely button your favorite...