Dr Onyx MD PhD

Making the Switch: How to Ditch Tablet Vitamins...

Struggling to keep up with your daily vitamins because tablet supplements weigh heavy on your stomach? You're definitely not alone. Many people with sensitive digestion find that tablets come with...

Making the Switch: How to Ditch Tablet Vitamins...

Struggling to keep up with your daily vitamins because tablet supplements weigh heavy on your stomach? You're definitely not alone. Many people with sensitive digestion find that tablets come with...

Low FODMAP, High Nutrition: The Smart Way to Ge...

Managing IBS or digestive symptoms with a low FODMAP diet can work wonders for your gut, but let's be honest, cutting out so many foods makes it tricky to get...

Low FODMAP, High Nutrition: The Smart Way to Ge...

Managing IBS or digestive symptoms with a low FODMAP diet can work wonders for your gut, but let's be honest, cutting out so many foods makes it tricky to get...

Struggling With Sensitive Stomachs? Here’s How ...

Let's be real, finding a multivitamin that won't send your gut into a tailspin can feel nearly impossible when you're following a low FODMAP diet. You want daily nutrition, but...

Struggling With Sensitive Stomachs? Here’s How ...

Let's be real, finding a multivitamin that won't send your gut into a tailspin can feel nearly impossible when you're following a low FODMAP diet. You want daily nutrition, but...

Gut-Friendly Gummy Vitamins: How to Choose Supp...

Shopping for gummy vitamins shouldn't feel like a game of Russian roulette with your digestion. If you're tired of "healthy" supplements causing bloat or discomfort, you're not alone. The good...

Gut-Friendly Gummy Vitamins: How to Choose Supp...

Shopping for gummy vitamins shouldn't feel like a game of Russian roulette with your digestion. If you're tired of "healthy" supplements causing bloat or discomfort, you're not alone. The good...

Why Your Multivitamin Is Making You Bloated — A...

Multivitamins are supposed to make you feel better, not gassy, puffy, and uncomfortable. If you've ever popped your daily supplement only to feel a surprise bloat bubble up, you're not...

Why Your Multivitamin Is Making You Bloated — A...

Multivitamins are supposed to make you feel better, not gassy, puffy, and uncomfortable. If you've ever popped your daily supplement only to feel a surprise bloat bubble up, you're not...

Stop the Stomach Upset: How to Take Vitamins on...

Navigating GLP‑1 medications like Ozempic or Wegovy for blood sugar or weight control is tough enough, battling nausea shouldn't be part of your daily routine. Add vitamins into the mix...

Stop the Stomach Upset: How to Take Vitamins on...

Navigating GLP‑1 medications like Ozempic or Wegovy for blood sugar or weight control is tough enough, battling nausea shouldn't be part of your daily routine. Add vitamins into the mix...