Do you have Irritable Bowel Syndrome (IBS)? The low FODMAP diet has been shown to provide relief to up to 75% of people with IBS. You want to go on the low FODMAP diet so you can get relief from digestive distress, pain, bloating and other IBS symptoms. The diet can be confusing, but our low FODMAP plans make it easy.
Features of the 28 day low FODMAP meal plan:
- Designed by Registered Dietitians.
- Delicious and simple, easy to cook meals.
- All planned for you – no need to stress about FODMAP stacking or getting adequate nutrients and calories.
- Four weeks of meal plans with a grocery list.
- Designed for one, but easily scaled to suit a family.