Low FODMAP Whole Foods Protein Smoothie Recipe

Low FODMAP Whole Foods Protein Smoothie Recipe — this is one delicious low fodmap smoothie that's sure to become a new favorite! Perfect addition to your low fodmap smoothie recipe collection!

Ingredients:

To make our Low FODMAP Whole Foods Protein Smoothie Recipe, you will need the following:

• 1 ½ cups canned coconut milk
• ½ cup Lemonaid infusion
• ½ avocado 2
• tablespoons almond butter
• 2 tablespoons pumpkin seeds
• 2 tablespoons chia seeds
• 2 tablespoons walnuts
• 1 teaspoon vanilla
• 2 tablespoons maple syrup
• 1 cup ice cubes

Directions:

To make our Low FODMAP Whole Foods Protein Smoothie Recipe, follow these steps:

1. Add coconut milk, Lemonaid infusion, avocado, almond butter, pumpkin seeds, chia seeds, walnuts, vanilla, and maple syrup to a high-speed blender and mix for about 3-4 minutes.
2. Add ice cubes and blend again until smooth and creamy.
3. Tip: Soaking nuts and seeds before eating them helps to activate the enzymes to improve digestibility.

Yield: 2 servings

Serving size: 8 ounces

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