Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe

Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe —this is one delicious low fodmap snack that's sure to become a new favorite!

Perfect addition to your low fodmap snacks recipe collection!

Servings – 1

Ingredients

To make our Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe, you will need the following:

• 1 egg
• 1 tbsp. tapioca starch (arrowroot) or corn starch
• 1 tbsp. 100% pure maple syrup
• 1 cup unsweetened vanilla almond milk
• 1 pack of Casa De Santé plain granola for topping (not pictured)
• Cinnamon for topping

Preparation

To make our Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe, follow these steps:

1. Whisk egg, starch and maple syrup together until smooth.
2. Gradually add the almond milk, ensuring a smooth texture is maintained.
3. Heat slowly on the stove (make sure the temperature doesn’t get too hot), whisking continuously until mixture thickens (approximately 5 minutes).
4. Remove from heat and enjoy hot or cold with some cinnamon and Casa De Santé plain granola.
5. Note: Make extra (double the portion) to save time for Monday evening parfait snack and Wednesday’s breakfast.

400 calories (with granola)
GF, Soy-free, Dairy-free

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