Low FODMAP Lemon Chicken with Carrots Recipe

Low FODMAP Lemon Chicken with Carrots Recipe — this is one delicious low fodmap chicken recipes that's sure to become a new favorite!

Perfect addition to your low fodmap chicken recipes recipe collection!

PREP:10 mins COOK:50 mins SERVINGS:2 CALORIES:410 Level:Easy

Ingredients:

To make our Low FODMAP Lemon Chicken with Carrots Recipe, you will need the following:

• 4 pcs Chicken Thighs
• 2 Lemons
• 1 Tsp Oregano, Dried or Casa de Sante Tuscan Herb Mix (for hing garlic-onion flavor)
• 16 small carrots (1-1/2 lb.), peeled
• 1 Tbsp Parsley
• 1 Garlic Oil
• 1 Salt And Ground Black Pepper

Cooking Instructions:

To make our Low FODMAP Lemon Chicken with Carrots Recipe, follow these steps:

1. Preheat the oven to 400F. Pat the chicken dry with paper towels, season generously with salt and pepper, then set aside.



2. Heat garlic oil on a large skillet over medium-high heat. Brown the chicken for 3-5 minutes on each side.



3. Remove the skillet from the stove. Add sliced lemons, and 1 tsp oregano or Casa de Sante Tuscan Herb Mix, peeled carrots and 3 Tbsp lemon juice to the skillet. Bake in the oven for 40-45 minutes,.

4. Top the chicken with lemon zest and chopped parsley before serving.

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