Low FODMAP Kale Hummus Recipe

This Low FODMAP Kale Hummus Recipe is a power boost to the good old hummus! A healthy and delicious twist on classic hummus!

Perfect addition to your low fodmap dip recipes collection!

Ingredients:

To make our Low FODMAP Kale Hummus, you will need the following:

• 1 can (15 ounce) garbanzo beans
• 2 tablespoons olive oil
• 2 cups baby kale
• Juice of 1 lemon
• ¼ cup water
• 2 teaspoons Casa de santé Lemon Herb Seasoning

Directions:

To make our Low FODMAP Kale Hummus, follow these steps:

1. Drain and rinse garbanzo beans.
2. Add all ingredients to a food processor and blend until smooth and creamy.
3. Serve with tortilla chips or carrot sticks.

Serves 4-5

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