Low FODMAP Holiday Recipes - Pumpkin Spice Latte Recipe
November 05, 2016You're in for a treat with this Low FODMAP Holiday Pumpkin Spice Latte Recipe! A healthy, easy, and insanely delicious Low FODMAP Holiday Recipe that your whole family will love!
Perfect addition to your Low FODMAP Holiday Recipes collection!
By Jody Garlick, RD, LDN
Serves 1
Ingredients:
To make our Low FODMAP Holiday Pumpkin Spice Latte Recipe, you will need the following:
- ¼ cup hot espresso or strong brewed coffee
- ½ cup canned coconut milk
- ¼ cup Lemonaid Ayurvedic Digestive Drink
- 1 tablespoon table sugar
- 2 tablespoons pumpkin puree (canned)
- ¼ teaspoon pumpkin pie spice
- ¼ teaspoon vanilla extract
Directions:
To make our Low FODMAP Holiday Pumpkin Spice Latte Recipe, follow these steps:
Brew espresso or coffee and set aside. Combine the coconut milk, Lemonaid infusion, table sugar, pumpkin puree, pumpkin pie spice, and vanilla extract in a small saucepan. Bring to a simmer and whisk vigorously until the milk mixture is foamy, about 30 seconds to 1 minute. Pour the espresso or coffee into a large mug and slowly add the foamed milk.
Jody Garlick, RD, LDN is a Registered Dietitian/Owner at South Hills Nutrition. She is an integrative and functional nutritionist specializing in digestive and autoimmune disorders.
For more amazing Low FODMAP Holiday Recipes, click here.
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