Low FODMAP Glazed Maple Ham Recipe
November 24, 2017Low FODMAP Glazed Maple Ham Recipe — Juicy, succulent cuts of maple & mustard glazed gammon... Yes please! Add it to your next family low fodmap dinner recipes to wow your guests.
Serves: 10-12
Ingredients:
To make our Low FODMAP Glazed Maple Ham Recipe, you will need the following:
- 1 leg gammon bone-in
- 1⁄ tsp cinnamon
- 10 tbsp pure maple syrup
- 3 tbsp mustard
- 2 tbsp Kikkoman Gluten Free Tamari Soy Sauce
- 1 tbsp peppercorn
- 4 bay leaves
- 1⁄ tsp Casa De Sante Chili Seasoning Mix
Directions:
To make our Low FODMAP Glazed Maple Ham Recipe, follow these steps:
- Cover gammon with cold water in a large pot. Add all spices, peppercorn and bay leaves and bring to a boil over high heat.
- Reduce heat to medium, and simmer for 2 hours, topping water if needed.
- Remove liquid, and preheat oven to 400F. (Preserve liquid to use as broth)
- Remove the skin carefully while keeping the fat on the ham.
- In a jug, combine maple syrup, mustard and soy sauce.
- Glaze the ham in the maple glaze, and roast for 45 minutes to an hour.
- Turn the ham every 15 minutes in order to cook and brown evenly on all sides.
- Allow to cool for 15 minutes, carve and enjoy!
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