GLP-1 Optimization

MD PhD | Johns Hopkins Trained | Certified in Obesity Medicine & Menopause

Maximize Your GLP-1 Results During Menopause

You're investing hundreds monthly in Ozempic or Mounjaro. But without a specialized protocol for midlife metabolism, you risk accelerated muscle loss, "Ozempic Face," and rapid rebound. Discover the MD PhD system that protects your metabolism in perimenopause and menopause.

Choose Your 90-Day Optimization Program Not sure where to start? Book a Free 15-Min Discovery Call

Menopause Changes the Rules. Your Current GLP-1 Plan Isn't Enough.

If you're in perimenopause or menopause, declining estrogen fundamentally changes how your body processes energy. It drives insulin resistance and shifts fat storage directly to your abdomen.

GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound are powerful tools. But they're not a complete metabolic strategy for menopause.

The Critical Truth: Standard "diet and exercise" advice during GLP-1 therapy in midlife is incomplete care. It sets you up for failure.

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Metabolic Slowdown (Accelerated Sarcopenia)
Up to 40% of weight lost on GLP-1s can be vital muscle. Losing muscle tanks your metabolism, guaranteeing a rebound.
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"Ozempic Face" & Accelerated Aging
Rapid fat loss without targeted nutritional and dermal support leads to sagging, volume depletion, and a gaunt appearance.
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Gut Dysfunction & The Estrobolome
Menopause disrupts the gut-hormone axis. GLP-1s further slow digestion, leading to severe nausea, constipation, and malnutrition.

The Medication is the Tool. The Method is the Solution.

GLP-1s suppress appetite. They don't build muscle, optimize your microbiome, support your skin matrix, or fix your metabolism.

That's why Dr. Onyx developed The Metabolic Menopause Method™ (MMM). It's a comprehensive, 90-day intensive system that runs concurrently with your medication, starting from Day 1, to ensure you're optimizing every aspect of your transformation.

Meet Dr. Onyx MD PhD
The Expert at the Intersection of Metabolism and Midlife
  • MD PhD trained at Columbia, Johns Hopkins, and University of Pennsylvania
  • Board-Certified in Lifestyle Medicine
  • Certified in Obesity Medicine, Menopause, Nutrition & Peptide Optimization
"Using GLP-1s without a protective strategy during menopause is a critical oversight. My method ensures we protect your muscle, skin, and metabolism while the medication does its job. We aim for complete physiological optimization."

The Three Non-Negotiable Pillars of Optimization

Our program is structured as a 12-week (90-Day) intensive. This timeframe aligns with the typical GLP-1 titration schedule and is the optimal window to establish the habits required for long-term success. It includes access to Dr. Onyx MD PhD for all your questions.

1
Aggressive Muscle Defense
(The Anti-Sarcopenia Protocol)
The Focus:

Preserve every ounce of lean muscle to protect your metabolic rate.

The Tools:

Personalized protein targets (1.4-1.6 g/kg), mandatory resistance training blueprints, and our Ultra-Pure Muscle Defense Protein.

2
Digestive & Estrobolome Repair
The Focus:

Enhance nutrient absorption, mitigate GLP-1 side effects, and balance the gut-hormone axis (crucial for menopause).

The Tools:

Clinical-Grade Synbiotics, Advanced Digestive Enzymes, and specialized meal plans.

3
Proactive Dermal & Collagen Support
The Focus:

Combat "Ozempic Face" and skin laxity before it becomes permanent.

The Tools:

Medical-grade skincare (The Rapid Recovery Kit) and Hydrolyzed Collagen Peptides.

Inside the 90-Day Optimization System: Education, Tools, and Protocols

This is not a "supplement bundle." It is the integrated system required to execute the Metabolic Menopause Method.

1. The Complete Curriculum
($400 Value)
  • GLP-1 Optimization Course (11 Modules): The definitive guide to the science, nutrition, mandatory fitness (Module 11), side-effect management, and long-term sustainability.
  • The MMM Meal Blueprint: Strategies for maximizing protein and fiber on a reduced appetite.
2. The 90-Day Optimization Kit
($1100 Value) - Shipped directly to your door
  • Muscle Defense & Nutrition: 90-day supply of Ultra-Pure Protein, Hydrolyzed Collagen Peptides, and Essential Multivitamins.
  • Digestive Support: 90-day supply of Clinical Grade Synbiotics and Advanced Digestive Enzymes.
  • Dermal Support (The "Ozempic Face" Defense): The Rapid Recovery Kit (Growth Factors, Retinol, HydraLift).

Real Women. Real Metabolic Resets.

"I was terrified of 'Ozempic face.' Dr. Onyx's method prioritized my skin and strength from day one. I lost 30 lbs, but my skin looks better than it did 5 years ago."

- Maria, 52

"I failed on Wegovy before because I wasn't protecting my muscle. The MMM protocol was a game-changer. I feel stronger now than I did in my 30s."

- Sarah, 48

Protect Your Investment. Optimize Your Results.

You are already investing $900-$1300 per month on medication. The Metabolic Menopause Method is the insurance policy that maximizes the return on that investment.

Option A: For PA & CT Residents Only
GLP-1 Clinical Program
The Total Transformation (12-Week Intensive)

Comprehensive medical management, prescription oversight, AND the full optimization system. The all-inclusive, high-touch clinical experience.

  • Comprehensive Medical Intake & Lab Review
  • GLP-1 Prescription Management & Titration Oversight (Medication cost separate)
  • 12 Weeks Physician Supervision & Support
  • The 90-Day Enrollment Kit (Shipped to You - $1100 Value)
  • The Complete Curriculum & Protocols ($400 Value)
Total Program Value: $2799+
Your Investment: $1997
(save $800)
Apply for the Clinical Program
Option B: Available Nationwide
GLP-1 Optimization System
The GLP-1 Optimization System (12-Week Protocol)

The essential protocol for anyone currently using GLP-1s prescribed elsewhere. The expert guidance your doctor didn't provide.

  • The 90-Day Optimization Kit (Shipped to You - $1100 Value)
  • The Complete Curriculum & Protocols ($400 Value)
  • The 90-Day Protocol Blueprint
  • Private Community Access
  • Does NOT include medical management or prescriptions
Total System Value: $1500+
Your Investment: $997
(save $500+)
Get the 90-Day System Now

Not Ready for the 90-Day Intensive? Start Here.

We offer several ways to access Dr. Onyx's expertise and begin optimizing your health today.

Most Popular Start

The Personalized Wellness Consult & Playbook

$299

A comprehensive 1:1 consultation resulting in your personalized Patient Playbook—a detailed, actionable roadmap for your specific goals.

What You Get in Your Playbook:
  • • Root Cause Analysis of your symptoms
  • • Your North Stars: Clear, measurable goals
  • • Immediate Wins: 5 actions for this week
  • • The 30/60/90-Day Plan
  • • N=1 Experiments customized for you
  • • GLP-1 Optimization Strategy
  • • Bonus: Access to personalized GLP-1 support AI chatbot
Book Your $299 Deep Dive

The Optimization Collection

Shop the core medical-grade products used in the Metabolic Menopause Method, including our Muscle Defense Protein, Synbiotics, and Dermal Support Kits.

Shop the GLP-1 Support Collection

Free Discovery Call

Still unsure which path is right for you? Schedule a free 15-minute call with our enrollment team to discuss your goals.

Book Your Free 15-Min Call

Frequently Asked Questions

I'm interested but the price of the 90-day program is high. Where should I start?
We highly recommend the $299 Personalized Wellness Consult. It provides a comprehensive, actionable Patient Playbook tailored to your needs, allowing you to experience the value of our approach before committing to the full program.
I already have a prescription. Which program is for me?
If you live outside PA/CT, or if you wish to keep your current provider, the National Optimization System ($997) is designed for you.
Why is the 90-Day (12-Week) structure important?
This timeframe is optimal because it aligns with the typical GLP-1 titration schedule, allows sufficient time for critical habit formation (protein intake, resistance training), and is the minimum time needed to deliver significant, sustainable results.
Do I need to wait to start the medication?
No. Our 90-day intensive is designed for concurrent optimization. You start the protocol on the same day as your first injection to immediately protect your muscle and metabolism.
Why are the products required in the kit? Can I buy them separately?
GLP-1s drastically reduce appetite, making it nearly impossible to consume the high levels of protein (110g+) and micronutrients required to prevent muscle loss. While some items are available in our Collection, the 90-Day System bundles the necessary quantities with the essential education and protocols at a significant discount, maximizing compliance and results.

Don't Waste Another Injection. Optimize.

Every week you use GLP-1s without a proper optimization protocol is a week of suboptimal results—lost muscle, increased dermal aging, and missed metabolic opportunity. Why settle for 40% of the medication's potential and risk long-term damage?

Choose Your 90-Day Program Now

Medical Disclaimer: The Clinical Program is only available to residents of PA and CT. The Optimization System is an educational program and product bundle that complements but does not replace medical supervision by your local provider. Individual results vary. GLP-1 medications require a prescription.