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Low FODMAP Corned Beef & Rice

Low FODMAP Corned Beef & Rice

Low FODMAP Corned Beef & Rice This low FODMAP dish makes a quick delicious breakfast (as in the Philippines), lunch or dinner.  4 low FODMAP servings   Ingredients 2 tablespoons garlic oil 1 can corned beef (beef & salt) 60g tomato sauce (tomatoes & salt) 1 tsp Casa de Sante low FODMAP Cajun/Creole Seasoning 2 cups cooked white riceCooked potatoes (optional)Salt & pepper to taste   Directions 1.     Heat olive oil. 2.     Add corned beef, tomato sauce, and spices. Simmer 15 minutes. 3.     Serve on top of white rice (and cooked potatoes if desired).              ...

Aug 07, 2020 0 comments

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