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Low FODMAP Burrito Bowl with Quinoa Tofu Taco Filling - Immune Support Recipe

Low FODMAP Burrito Bowl with Quinoa Tofu Taco Filling - Immune Support Recipe

This immune boosting recipe is packed full of vitamins, zinc and selenium. Ingredients 1/4 cup Quinoa (uncooked) 4 1/16 ozs Tofu (extra firm, crumbled) 1 tbsp Garlic Olive Oil 2 tsp Casa de Sante Low FODMAP Taco Seasoning 1/4 tsp Sea Salt (optional) 1/2 cup Casa de Sante Low FODMAP Salsa (divided) 1 1/2 tsps Lime Juice 1/2 tsp Nutritional Yeast 1 Red Bell Pepper (sliced) 1/4 head Iceberg Lettuce (chopped) 1/2 cup Black Beans (canned) Directions 1. Cook quinoa according to package directions. 2. Meanwhile, in a dry non-stick skillet over medium heat add the crumbled tofu. Cook, stirring often, until just golden brown,...

Apr 12, 2020 0 comments

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