Low FODMAP Recipes | Casa de Sante

Low FODMAP Purple Protein Smoothie Recipe

SERVINGS: 1 Ingredients: ½ Cup blueberries 1 Scoop vegan protein powder ½ grapefruit ½ cup almond milk 1 Banana ½ Cup lemonAID digestive drink Few ice cubes Preparation: 1) Blend...

Low FODMAP Purple Protein Smoothie Recipe

SERVINGS: 1 Ingredients: ½ Cup blueberries 1 Scoop vegan protein powder ½ grapefruit ½ cup almond milk 1 Banana ½ Cup lemonAID digestive drink Few ice cubes Preparation: 1) Blend...

Low FODMAP Superfood Smoothie Recipe

Low FODMAP Superfood Smoothie Recipe — this is one delicious low fodmap smoothie that's sure to become a new favorite! Perfect addition to your low fodmap smoothie recipe collection! Servings...

Low FODMAP Superfood Smoothie Recipe

Low FODMAP Superfood Smoothie Recipe — this is one delicious low fodmap smoothie that's sure to become a new favorite! Perfect addition to your low fodmap smoothie recipe collection! Servings...

Low FODMAP Arnold Palmer Lemonaid Recipe

Low FODMAP Arnold Palmer Lemonaid Recipe Servings -1 Ingredients 1 black tea, brewed in ½ cup water Ice ½ bottle of LemonAID (original) Lemon wedge (optional) Preparation Brew a black...

Low FODMAP Arnold Palmer Lemonaid Recipe

Low FODMAP Arnold Palmer Lemonaid Recipe Servings -1 Ingredients 1 black tea, brewed in ½ cup water Ice ½ bottle of LemonAID (original) Lemon wedge (optional) Preparation Brew a black...

Low FODMAP Vegetable Soup with Carrots and Spin...

Servings -1 Ingredients 1 tsp. Casa De Santé Vegetable powder ¼ cup frozen carrots ¼ cup frozen spinach 1 Tbsp. fresh herbs like dill Preparation Bring about 1 cup water...

Low FODMAP Vegetable Soup with Carrots and Spin...

Servings -1 Ingredients 1 tsp. Casa De Santé Vegetable powder ¼ cup frozen carrots ¼ cup frozen spinach 1 Tbsp. fresh herbs like dill Preparation Bring about 1 cup water...

Low FODMAP Indian Style Eggs in Spicy Tomato Sa...

Serving – 4 Ingredients 4 eggs, boiled, peeled and halved 15 oz. canned tomato sauce (no HFCS, garlic, onion) 1 tsp. Casa De Santé Indian seasoning Preparation In a pan...

Low FODMAP Indian Style Eggs in Spicy Tomato Sa...

Serving – 4 Ingredients 4 eggs, boiled, peeled and halved 15 oz. canned tomato sauce (no HFCS, garlic, onion) 1 tsp. Casa De Santé Indian seasoning Preparation In a pan...

Low FODMAP Vegan Carrot “Bacon” Recipe

Servings -2 Ingredients 1 large carrot 1 Tbsp. coconut oil (or olive oil) 1 Tbsp. natural peanut butter 1 Tbsp. 100% pure maple syrup 1 Tbsp. gluten free tamari Pinch...

Low FODMAP Vegan Carrot “Bacon” Recipe

Servings -2 Ingredients 1 large carrot 1 Tbsp. coconut oil (or olive oil) 1 Tbsp. natural peanut butter 1 Tbsp. 100% pure maple syrup 1 Tbsp. gluten free tamari Pinch...