Low FODMAP Zucchini and Bacon Gratin Recipe
Gut Friendly GLP1 Support
FODMAP Digestive Enzymes + Prebiotics + Probiotics + Postbiotics Gut Friendly Low FODMAP MD PhD Formulated$29.89Shop Now →
Elemental Vegan Protein Powder | Low FODMAP Plant-Based Nutrition Support$57.99Shop Now →
Elemental Whey WPI Protein Powder + Digestive Enzymes (Chocolate) | Low FODMAP & GLP-1 Gut-Gentle Muscle Support$57.99Shop Now →
Vitamin & Mineral Gummies | Low FODMAP & GLP-1 Daily Essential Nutrition$22.99Shop Now →
FODMAP Digestive Enzymes | Low FODMAP Gut Friendly Support for Heavy Meals & Bloating$29.99Shop Now →
Advanced Probiotic & Prebiotic | Low FODMAP Daily Gut Health & Microbiome Balance$45.99Shop Now →
Advanced Probiotics GI Support Low FODMAP Gut Friendly MD PhD Formulated$22.99Shop Now →
Elemental Whey WPI Protein Powder + Digestive Enzymes (Vanilla) | Low FODMAP & GLP-1 Gut-Gentle Muscle Support$57.99Shop Now →
Herbal Laxative 15 Day Colon Cleanse Low FODMAP Gut Friendly Gentle Motility Support$22.99Shop Now →
The Menopause Gut-Hormone Reset Protocol (MD PhD Formulated)$67.89Shop Now →
Elemental Collagen Peptides | Low FODMAP & GLP-1 Gentle Protein for Hair, Skin & Joints$57.99Shop Now →
Low FODMAP Zucchini and Bacon Gratin Recipe — this is one delicious low fodmap dinner recipe that's sure to become a new favorite!
Perfect addition to your low fodmap dinner recipes recipe collection!
Servings – 2
Ingredients
To make our Low FODMAP Zucchini and Bacon Gratin Recipe, you will need the following:
- 2 zucchinis, thinly sliced
- 4 slices bacon, cooked and chopped
- ¼ cup dry quinoa
- 1 cup Casa De Santé Vegetable stock, prepared
- 2 gluten free bread, toasted and pulsed to make breadcrumbs
- Casa De Santé Tuscan Herb seasoning
- 3 tbsp. Parmesan (optional)
Preparation
To make our Low FODMAP Zucchini and Bacon Gratin Recipe, follow these steps:
- Preheat the oven to 400°F. Spray/coat a medium baking dish with oil.
- Roast the zucchini for 10 minutes until soft, then remove, mix in the cooked bacon and set aside.
- Toast 2 gluten free bread and pulse it well to make fine breadcrumbs. Season lightly with Casa De Santé Tuscan Herb seasoning.
- Prepare the quinoa by cooking it in 1 cup Casa De Santé Vegetable stock, to add flavor. Adjust water as needed.
- Cook 5-6 minutes until quinoa is fluffy. Fluff with a fork and set aside.
- Pour the quinoa into the re-greased baking dish and top with the zucchini and bacon mixture.
- Top with the seasoned breadcrumbs. And option to sprinkle some parmesan on top.
- Bake for 20 minutes, or until golden browned. Enjoy!
300 calories (per serving without parmesan)
GF, Dairy-free (if not using parmesan), Soy-free
For more amazing low fodmap dinner recipes, click here.
Love this low fodmap recipe? Feel free to share! We hope you enjoyed our low fodmap dinner recipes from Casa de Sante— Low FODMAP Zucchini and Bacon Gratin Recipe!
