Low FODMAP Papaya Spinach Recipe — a healthy, easy, and insanely delicious low fodmap dinner recipe that your whole family will love! Perfect addition to your low fodmap dinner recipes collection!

Ingredients:

To make our Low FODMAP Papaya Spinach Recipe, you will need the following:

  • 1 cup spinach or kale
  • Juice of 1 lime
  • ¾ cup water
  • ½ cup Lemonaid infusion
  • 1 cup papaya, peeled and chopped 1 banana, peeled, sliced, and previously frozen
  • 1 tablespoon ground flaxseed 

Directions:

To make our Low FODMAP Papaya Spinach Recipe, follow these steps:

  1. Add spinach/kale, lime juice, water, and Lemonaid infusion to a high-speed blender and mix until completely smooth.
  2. Add papaya, banana, and flaxseed and blend again until smooth and creamy, about 3-4 minutes.

Yield: 2 servings

Serving size: 8 ounces 

 

 

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