This Low FODMAP Blueberry Creme Recipe is one delicious dish that's sure to become a new favorite!
To make our Low FODMAP Blueberry Creme Recipe, you will need the following:
- 1 cup frozen blueberries
- 1 cup cantaloupe chunks
- 1 tablespoon ground flaxseed
- ½ cup plain kefir
- ½ cup Lemonaid infusion
To make our Low FODMAP Blueberry Creme Recipe, follow these steps:
- Add frozen blueberries, cantaloupe chunks, ground flaxseed, kefir, and Lemonaid infusion to a high-speed blend and mix until smooth and creamy, about 3-4 minutes.
Yield: 4 servings
Serving size: 4 ounces
We hope you enjoyed this Low FODMAP Blueberry Creme Recipe!
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