Low FODMAP Life: Practical tips for living on the low FODMAP Diet

Best Tasting Low FODMAP Brand

Eating tasty food is not only a pleasurable experience but also important for proper digestion and overall satisfaction. Individuals, who have IBS or other digestive issues, should be able to eat tasty food as well, despite the fact that they follow a low FODMAP diet. So, which one is the best tasting low FODMAP brand that has healthy, gut friendly and delicious food?

Mar 01, 2020

We looked through the labels of some of the most popular brands of protein bars in the market to know which protein bars are low FODMAP and this is our summary. Below we'll look deeper for more information about each bar: 1. KIND® bars When it comes to the KIND® snack bars themselves, all of them contain a combination of nuts and spices. Almonds, peanuts, cashews, and pecans make up most bar recipes. Also, powders and spices like cinnamon, carob powder, milk powder, and chicory root fiber are seen in many KIND® snack bar flavors. Are KIND bars low FODMAP?...