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Are Clif® bars low FODMAP?

Are Clif® bars low FODMAP?

A busy schedule can put a damper in a healthy lifestyle. That is why health bars like those from Clif® bar can help you stay on track when you don’t have time for a healthy meal or snack. Although some health bars may be a little high in sugar, they can be better than a trip to the vending machine or fast food restaurant if you don’t have a healthy meal or snack on hand. The only problem is that some of these health bars, although considered all-natural, may contain ingredients that are high FODMAP.  Let’s look a little closer...

Dec 05, 2018 0 comments

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Are Quest® bars low FODMAP?

Are Quest® bars low FODMAP?

A busy lifestyle can make it hard to fit in all your protein and fiber needs. That is why health bars are a convenient and nutritious addition to your healthy. However, not all health bars are created equal. Although some may claim to contain natural ingredients, this does not mean that they are safe for those with certain food intolerances and allergies. Quest® bars for example are high in fiber and protein, but may also contain high FODMAP ingredients that could trigger digestive symptoms in those with conditions like irritable bowel syndrome (IBS). Before adding Quest® bars to your healthy...

Dec 04, 2018 0 comments

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Are KIND® bars low FODMAP?

Are KIND® bars low FODMAP?

It can be hard to maintain a healthy lifestyle when you’re running from work to errands to workouts. However, health bars like protein bars and high fiber bars can help you meet your nutrient needs on the go. Furthermore, brands like KIND® snack bars provide all-natural ingredients which makes them a delicious, wholesome snack option. If you have a digestive condition like irritable bowel syndrome (IBS) though, it’s important to read the label since even all-natural snacks like KIND® snack bars are not fit for everyone. Therefore, let’s look at the ingredients in KIND® snack bars to see if they...

Dec 01, 2018 0 comments

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Is RXBAR® low FODMAP?

Is RXBAR® low FODMAP?

When you’re trying to be healthy, but live a busy life, meal and snack time can be difficult. That’s why health bars full of protein and fiber can help you stay on track while saving time. One such type of health bar is from RXBAR®.  The RXBAR® brand is well-known for being very honest about the ingredients in its bar products, right down to the amount of each major natural ingredient is in each bar. This can be helpful for anyone following a healthy lifestyle. However, it can be even more helpful for those with food intolerances or allergies, such...

Nov 28, 2018 1 comment

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Are Larabars low FODMAP?

Are Larabars low FODMAP?

In general, Larabars® are not low FODMAP. Read on for more details and alternatives. When you’re on the go, supplement bars can provide great portable energy. Some brands provide a good source of protein and fiber to supplement your diet when you don’t have time for a healthy meal. Better yet, some products like Lärabar® contain all-natural ingredients that keep you safe from potentially harmful fillers and preservatives that some products have. Some of these all-natural bars may still be high FODMAP though. However, the short list of ingredients of products like Lärabar® make it easy to figure out if...

Nov 28, 2018 0 comments

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