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Which Protein Bars are Low FODMAP?

Which Protein Bars are Low FODMAP?

We looked through the labels of some of the most popular brands of protein bars in the market to know which protein bars are low FODMAP and this is our summary. Below we'll look deeper for more information about each bar: 1. KIND® bars   When it comes to the KIND® snack bars themselves, all of them contain a combination of nuts and spices. Almonds, peanuts, cashews, and pecans make up most bar recipes. Also, powders and spices like cinnamon, carob powder, milk powder, and chicory root fiber are seen in many KIND® snack bar flavors. Are KIND bars low FODMAP?...

Aug 20, 2019 0 comments

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Are Clif® bars low FODMAP?

Are Clif® bars low FODMAP?

A busy schedule can put a damper in a healthy lifestyle. That is why health bars like those from Clif® bar can help you stay on track when you don’t have time for a healthy meal or snack. Although some health bars may be a little high in sugar, they can be better than a trip to the vending machine or fast food restaurant if you don’t have a healthy meal or snack on hand. The only problem is that some of these health bars, although considered all-natural, may contain ingredients that are high FODMAP.  Let’s look a little closer...

Dec 05, 2018 0 comments

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