Low FODMAP Lemon Coconut Protein Drink for Diarrhea

This is a traditional recipe that has been used to treat diarrhea and calm the stomach.

Ingredients (makes 5 servings)

1 teaspoon grated fresh ginger

1/4 cup lemon juice

2 cups coconut water

1 tablespoon maple syrup

1 scoop Casa de Sante low FODMAP Vegan Protein Powder

Instructions

Place in blender and blend until mixed, or stir in pitcher by hand.