Collagen for Gut Healing

Balance is the key when it comes to your gut health. Stress, late nights, and years of fast food wreak havoc on your precious gut biome. Just the right balance of bacteria in your gut can make you look and feel fantastic. But if weight gain, bloating, and digestive issues are troubling you continuously, it's time to take your gut health seriously. And collagen is one of the components you need to take into account to heal your gut.

But before delving deeper into the connection between gut healing and collagen, let's understand a few other facts about a healthy gut.

Potential Causes Behind Poor Gut Health

External factors like anxiety and stress and internal factors like a PH imbalance and inflammation are blamed for an unhealthy gut. The truth is that the doctors are not sure yet.

There is no noteworthy scientific and medical consensus available yet on the exact reason behind intestinal permeability and leaky gut syndrome. What you know until now is that a protein known as zonulin is the only known regulator of intestinal permeability. Activation of this protein might lead to a leaky gut. Zonulin production has two known triggers, i.e., gluten and gut bacteria.

Things get a bit confusing at this point because everyone does not react to the triggers in the same way. Some research shows gluten increases zonulin production only in people with previous health issues like celiac disease.

Apart from zonulin production, several other factors like the ones listed below can lead to the leaky gut syndrome:

• Excess alcohol intake
• Consuming a high amount of sugar
• Chronic stress and inflammation
• Nutrient deficiencies
• Yeast overgrowth or an imbalance of intestinal bacteria
• Long-term consumption of anti-inflammatory, non-steroidal drugs like ibuprofen

Though the precise reasons behind leaky gut and intestinal permeability are yet to be known, evidence suggests that the factors mentioned above have a role to play in it. Thus, your first step is to avoid eating certain substances, managing normal stress levels, and having a healthy diet. Now, the second step is to introduce a nutrient-dense supplement having collagen to heal your gut.

What Exactly is Collagen?

Collagen is a protein made of long chains of linked amino acids. It also happens to be the amplest source of protein in your entire body. Consider collagen as the foundational building block that offers structure and strength to your connective tissues. Thus, collagen is essential for healthy skin and definitely, a healthy gut. Marine-based collagen is known to be the most effective for maintaining a healthy gut.

What Does Collagen Have to Do With Gut Healing?

Improving your gut health is all about healing and sealing the gut. Healing the gut lining restores its impermeability. So, your food gets digested the way it's supposed to be, and the lining stays intact. Your body does not need to work longer to curb inflammation, and your immune system does not have to go overboard. The healing effect of your gut is noticeable in the way you look and feel.

So, how is collagen gut healing connected? Well, it is a necessary component to heal and seal your gut. Collagen is widely acknowledged as the key supplement to maintain a healthy gut.

Apart from offering the building blocks for new collagen in your body, the amino acids that hydrolyzed collagen uphold gut health. For instance, arginine and glutamate, methionine, cysteine, and threonine help optimize intestinal immune functions.

These components also play an active role in maintaining your intestine's function, growth, and integrity. The amino acids serine, methionine, arginine, proline, and threonine support mucosal healing of the intestine. And of course, there is glycine that is widely known for its anti-inflammation qualities.

Certain amino acids like Proline and Glycine can fortify and even heal the tissues in your body. These two are also the primary components of amino acids. This is one of the chief reasons why collagen is used in the medical field for post-operation healing. If there is damage to the intestinal lining, the amino acids boost the natural ability of your body to repair.

Why Use Collagen Supplements to Boost the Health of Your Gut?

After knowing about collagen leaky gut, you might be wondering why you should resort to collagen supplements. The fact remains that when you take collagen supplements, it gets hydrolyzed for optimum absorption. You will better understand the benefits of collagen gut supplements now that you know how these two are linked.

In its natural, whole form, collagen is made of large molecules. It will take your body a long time to break down and absorb. In the worst-case scenario, collagen might not get absorbed at all. Then, hydrolyzation is the process of using fruit enzymes for breaking down the molecule size of collagen. It will let your body quickly absorb the collagen and distribute it to the places that need it the most. The fast rate of absorption of collagen will accelerate its application rate in your body.

Gut Health, Collagen Peptides, and Waning Collagen Levels

Like most other good things, the natural collagen production in your body peaks in the early twenties and starts declining as you age by about 1.5 percent per year, to be precise.

Consuming hydrolyzed collagen can prevent this natural decline. Peptides, which are short chains of amino acids and free amino acids, are building blocks required to make new collagen. Daily supplementation with these will help you in effectively restoring collagen levels in the body. Of course, this is great news for your gut health.

The Last Call

So, if you are looking for ways to restore and maintain your gut health, a good collagen supplement is the key ingredient. And this is where Casa de Sante collagen peptide supplements come into the forefront. You get the perfect combination of quality and affordability in our product to keep your gut happy and healthy. Wait no more and place your order now!

Medically reviewed by Onyx Adegbola MD PhD.