Burrata Cheese Guide

Burrata cheese is a creamy and delicious Italian cheese that has gained popularity around the world. This guide will take you through everything you need to know about burrata cheese, from its origin and unique qualities to its nutritional profile and proper storage techniques. We'll also explore how to serve and pair this delectable cheese with different dishes and wines. So, let's dive in and discover the wonders of burrata cheese!

Understanding Burrata Cheese

Origin and History of Burrata Cheese

Originating from the southern region of Apulia in Italy, burrata cheese has a rich history dating back to the early 1900s. It was first crafted by Italian farmers who sought to utilize the leftover curd from making mozzarella cheese. Legend has it that they created burrata by stuffing the leftover curd inside a pouch made of mozzarella, forming a soft and creamy center.

Apulia, also known as Puglia, is a picturesque region in southern Italy, known for its fertile soil and agricultural abundance. It is here that the tradition of burrata cheese-making took root, with local farmers using their expertise to transform humble ingredients into a culinary masterpiece.

The process of making burrata is a labor of love. Skilled artisans carefully stretch and shape the mozzarella into a pouch, ensuring that it is thin and delicate. The creamy filling, known as stracciatella, is made by tearing fresh mozzarella into shreds and mixing it with rich cream. This decadent mixture is then gently placed inside the mozzarella pouch, creating a cheese that is as visually appealing as it is delicious.

Since its humble beginnings, burrata has become an iconic cheese of Apulia, enjoyed both locally and internationally. Its popularity has grown exponentially, delighting cheese lovers with its unique texture and flavor.

What Makes Burrata Unique

What sets burrata apart from other cheeses is its luscious and creamy interior. Encased within a thin layer of mozzarella, burrata oozes with a silky filling made of stracciatella cheese and cream. This combination gives burrata its distinctive texture, making it a delight to savor.

When you slice into a ball of burrata, the creamy interior gently spills out, creating a mouthwatering sight. The stracciatella cheese, with its delicate strands, adds a touch of elegance to the cheese, while the cream provides a luxurious richness that is unmatched.

The creamy interior bursts with flavors of fresh milk and cream, while the mozzarella shell adds a delicate and slightly tangy taste. Together, these elements create a harmonious balance that is truly irresistible. The contrast between the soft, creamy center and the slightly firmer mozzarella shell creates a delightful textural experience, adding another layer of enjoyment to every bite.

Burrata is a versatile cheese that can be enjoyed in a variety of ways. It can be served simply with a drizzle of olive oil and a sprinkle of salt and pepper, allowing the flavors of the cheese to shine. Alternatively, it can be paired with ripe tomatoes and fresh basil for a classic Caprese salad, or used as a filling for pasta dishes, adding a luxurious touch to any recipe.

Whether enjoyed on its own or incorporated into a dish, burrata cheese is a true indulgence for cheese connoisseurs. Its unique combination of flavors and textures make it a cheese worth savoring, and its rich history adds an extra layer of appreciation for this culinary treasure from Apulia.

The Making Process of Burrata Cheese

Burrata cheese is a delicious and creamy Italian cheese that is made using a few key ingredients and a meticulous process. Let's dive into the details of how this delectable cheese is crafted.

Ingredients Required for Burrata Cheese

Before we delve into the making process, let's take a look at the essential ingredients needed to create burrata cheese:

  1. Fresh cow's milk: The foundation of burrata cheese is high-quality cow's milk, which provides the base for its rich and creamy texture.
  2. Rennet: Rennet is a natural enzyme that helps coagulate the milk, transforming it into curds and whey.
  3. Citric acid or lactic acid: These acids are used to adjust the pH level of the milk, ensuring proper coagulation and the development of the desired flavors.
  4. Cream: Cream is added to the cheese to create the luscious and silky filling that bursts with flavor when you cut into the burrata.
  5. Salt: A touch of salt is added to enhance the taste and preserve the cheese.

Step-by-Step Guide to Making Burrata

Now that we have the ingredients ready, let's explore the step-by-step process of making burrata cheese:

Step 1: Heating the Milk

The first step in the process is heating the cow's milk to a specific temperature. This temperature is crucial as it helps activate the rennet and other enzymes present in the milk.

Step 2: Coagulation

Once the milk reaches the desired temperature, rennet is added to coagulate it. The rennet works by causing the milk to thicken and form curds, separating them from the whey.

Step 3: Draining the Whey

After the milk has coagulated, the curds are cut into small pieces to release more whey. The whey is then drained, leaving behind the curds that will eventually become the mozzarella.

Step 4: Stretching and Kneading

Now comes the fun part! The curds are stretched and kneaded to develop the characteristic stretchy texture of mozzarella. This process involves carefully manipulating the curds to align the proteins and create a smooth and elastic cheese.

Step 5: Creating the Pouch

Once the mozzarella is ready, it is shaped into a pouch-like form. This pouch will later encase the creamy filling that makes burrata so irresistible.

Step 6: Adding the Stracciatella Filling

Now comes the moment that takes burrata to another level of indulgence. A mixture of finely shredded mozzarella and cream, known as stracciatella, is placed inside the mozzarella pouch. This filling adds a burst of creamy goodness to every bite.

Step 7: Sealing the Burrata

The pouch is carefully tied, ensuring that the creamy stracciatella filling remains securely enclosed within the mozzarella. This step requires precision and skill to create the perfect seal.

Step 8: Chilling and Enjoying

Finally, the burrata is chilled to allow the flavors to meld together. It is then ready to be savored within a few days of production. The result is a heavenly cheese with a delicate outer shell and a creamy, decadent center.

So there you have it, the intricate process of making burrata cheese. From the careful selection of ingredients to the precise steps involved in crafting this cheese, every detail contributes to the creation of a truly exceptional culinary delight.

Nutritional Profile of Burrata Cheese

Burrata cheese, a creamy and indulgent cheese, offers several nutritional benefits, making it a versatile option for cheese enthusiasts. Not only does it tantalize the taste buds, but it also provides valuable nutrients that can support a healthy lifestyle.

One of the key nutritional highlights of burrata cheese is its rich protein content. Protein is essential for building and repairing tissues, supporting a healthy immune system, and promoting satiety. With each bite of burrata, you are not only treating yourself to a burst of flavor but also nourishing your body with this vital macronutrient.

In addition to protein, burrata cheese is also a great source of calcium. Calcium is crucial for maintaining strong bones and teeth, as well as supporting proper muscle function and nerve transmission. By including burrata cheese in your diet, you can help meet your daily calcium needs and support the health of your skeletal system.

Furthermore, burrata cheese contains essential vitamins, such as vitamin A and vitamin B12. Vitamin A plays a vital role in maintaining healthy vision, supporting immune function, and promoting cell growth and differentiation. On the other hand, vitamin B12 is essential for the production of red blood cells, proper nerve function, and DNA synthesis. By enjoying burrata cheese, you can boost your intake of these important vitamins and support various bodily functions.

Another noteworthy aspect of burrata cheese is its creamy interior, which provides probiotics. Probiotics are beneficial bacteria that can promote a healthy gut by supporting digestion and nutrient absorption. Including burrata cheese in your diet can help maintain a balanced gut microbiome, which is essential for overall health and well-being.

However, it is important to consume burrata cheese in moderation due to its high fat and calorie content. While the richness of burrata adds to its allure, it is crucial to be mindful of portion sizes to maintain a balanced diet. By incorporating burrata cheese into your meals in a controlled manner, you can enjoy its delicious flavor while still reaping its nutritional benefits.

Dietary Considerations and Burrata Cheese

While burrata cheese is undeniably a delightful treat, it may not be suitable for everyone. Individuals with lactose intolerance or dairy allergies should exercise caution when consuming burrata, as it contains lactose and milk proteins. These individuals may experience digestive discomfort or allergic reactions after consuming burrata cheese.

If you have any dietary restrictions or concerns, it is advisable to consult with a healthcare professional before including burrata cheese in your diet. They can provide personalized guidance based on your specific needs and help you make informed decisions about your food choices.

In conclusion, burrata cheese is not only a delectable addition to your meals but also a source of valuable nutrients. Its protein, calcium, vitamins, and probiotics make it a cheese worth considering for those looking to enhance their nutritional intake. However, it is important to consume burrata in moderation and be mindful of any dietary restrictions or allergies. So go ahead, savor the creamy goodness of burrata cheese while nourishing your body with its nutritional benefits.

How to Store and Preserve Burrata Cheese

Proper Storage Techniques for Burrata Cheese

To maintain the freshness and quality of burrata cheese, proper storage is essential.

When purchasing burrata, it is advisable to check the expiration date. Once opened, burrata should be consumed within a few days for the best flavor. Burrata should always be kept refrigerated at a temperature between 35°F and 40°F.

After removing the burrata from its packaging, transfer it onto a plate and cover it with a damp paper towel or plastic wrap. This will help prevent the cheese from drying out while still allowing it to breathe.

Shelf Life of Burrata Cheese

The shelf life of burrata cheese depends on various factors, including the production date and storage conditions. On average, burrata cheese can last for approximately one to two weeks when stored properly in the refrigerator.

However, it is important to note that burrata is best enjoyed fresh and should be consumed as soon as possible to savor its exquisite texture and flavors at their peak.

Serving and Pairing Burrata Cheese

Classic Burrata Cheese Recipes

Burrata cheese is incredibly versatile and can be enjoyed in various dishes, both savory and sweet.

One classic way to enjoy burrata is by serving it on a bed of ripe tomatoes, drizzling it with extra virgin olive oil, and sprinkling it with freshly ground black pepper. The creamy interior pairs beautifully with the acidity of the tomatoes, creating a simple yet sensational flavor combination.

Burrata also shines when served alongside crusty bread, prosciutto, and a sprinkle of fresh herbs. The creamy center acts as a luxurious spread, elevating the flavors and textures of the accompanying ingredients.

Wine Pairings for Burrata Cheese

When it comes to pairing wine with burrata cheese, there are several options that complement its creamy and delicate flavors.

A crisp and citrusy white wine, such as a Sauvignon Blanc or a Pinot Grigio, can enhance the fresh and creamy characteristics of burrata. The acidity in the wine also cuts through the richness, creating a harmonious balance of flavors.

For those who prefer red wine, a light and fruity red, like a young Beaujolais or a Pinot Noir, can also be an excellent match. The gentle tannins and vibrant fruit flavors complement the creaminess of burrata without overpowering its delicate taste.

As you delve into the world of burrata cheese, you'll discover its enticing origin, unique qualities, and versatile nature. Whether you're enjoying it in a classic recipe or experimenting with new flavors, burrata cheese is sure to captivate your taste buds. So, indulge in its creamy delights and savor every delectable bite!

Back to blog

Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

1 of 12

Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!