Here's a low FODMAP Chicken Salad Recipe you might enjoy if you're having trouble finding the right low fodmap recipe!
Servings - 1
Ingredients
To make our Low FODMAP Chicken Salad Recipe, you will need the following:
- 2 Tbsp. dairy-free mayonnaise
- 2 tablespoons lactose-free plain yogurt (greek or coconut)
- 1 tablespoon Casa De Sante LemonAID original
- 1 teaspoon dried rosemary, crumbled
- 1/3 lb. cubed grilled chicken
- 1 tsp. Casa De Sante Lemon Herb Seasoning
- GF Brown Rice Crackers – 1 serving
Preparation
To make our Low FODMAP Chicken Salad Recipe, follow these steps:
- In a small bowl, make dressing: whisk together mayonnaise, yogurt, LemonAID and rosemary.
- In a large bowl, combine dressing with chicken and toss until combined. Sprinkle rosemary to garnish and serve with Gluten-free brown rice crackers.
350 Calories per serving (without crackers)
Gluten Free, Soy-free, Dairy Free (if using dairy-free mayo and yogurt)
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Interested in more low FODMAP recipes? Find your favorite low fodmap cookbook and get cooking!
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