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FODMAP Sensitivity Tests

FODMAP Sensitivity Tests

Certain symptoms after eating like abdominal pain and cramping can make you wonder if you have a food allergy or sensitivity. You can visit an allergist or have blood tests done, but they won’t always pick up possible food intolerances that could be causing your discomfort. One such possibility is that you are sensitive to FODMAPs, or fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. Let’s learn a little more about food intolerances and how you may be able to figure out if you have a FODMAP sensitivity. What is a food intolerance? A food intolerance is different from a food allergy....

Jun 10, 2019 0 comments

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