Living Low FODMAP - Tips & Tricks
Foods high in polyols
If you have been on the low FODMAP diet, you may recognize the term polyols from the “P” in FODMAP. However, you may not know just what a polyol is...
Foods high in polyols
If you have been on the low FODMAP diet, you may recognize the term polyols from the “P” in FODMAP. However, you may not know just what a polyol is...
Foods high in sorbitol
If you are familiar with the low FODMAP diet, then you know that sugar alcohols are off limits. Polyols are a type of sugar alcohol that is the “P” in...
Foods high in sorbitol
If you are familiar with the low FODMAP diet, then you know that sugar alcohols are off limits. Polyols are a type of sugar alcohol that is the “P” in...