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Is pepperoni low FODMAP?

Is pepperoni low FODMAP?

Alone or on top of your favorite salad or pizza recipe, pepperoni adds a savory and spicy flavor to your meal or snack.  Pepperoni, which means large peppers in Italian, is not actually the name of a salami in Italy, but there are spicy salamis similar to pepperoni in that region. The classic recipe of this Italian-American-born salami consists of beef or pork with a few spices and a culture to ferment the ingredients. However, there are some processed pepperoni products on the store shelves that may contain ingredients that are high FODMAP. So, let’s take a look at which...

Aug 22, 2018 0 comments

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