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Is Matcha green tea low FODMAP?

Is Matcha green tea low FODMAP?

You may have heard of matcha tea from its popularity in weight loss regimens. However, if you’re going to drink matcha green tea, there is no current research to support such claims. But that doesn’t mean that matcha tea doesn’t hold health benefits. In fact, matcha tea has been used as a mind and body supplement for many years. For those on a low FODMAP regimen, you may be wondering if this tea is FODMAP friendly. Let’s learn a little more about matcha tea and how you can add it to your low FODMAP routine. What is matcha tea? Matcha...

Jan 23, 2019 0 comments

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Is green tea low FODMAP?

Is green tea low FODMAP?

Known for its antioxidant properties, green tea is a popular beverage in the health and wellness world. It’s found not only in its tea form, but also in smoothies, energy drinks, supplements, ice creams, and other grocery items. Therefore, many people want to add this herbal beverage to their daily regimen in whatever form they can. However, for those on a low FODMAP regimen, some herbal teas may not be FODMAP friendly. So, let’s look at what green tea is exactly and how you can safely add it to your low FODMAP lifestyle. What is green tea? Even though they...

Jan 22, 2019 0 comments

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