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FODMAP and GERD

FODMAP and GERD

If you already have digestive issues, it can be doubly challenging to deal with another digestive condition like GERD too. GERD, also known as gastroesophageal reflux disease, can cause very uncomfortable indigestion and other symptoms that can put a damper on your day. Fortunately, like certain digestive issues, GERD symptoms can also be reduced and/or controlled with changes in your diet. Let’s learn a little more about GERD and how you can modify your low FODMAP diet to keep your symptoms at bay. What is GERD? GERD is a serious and long-lasting form of GER, or gastroesophageal reflux.  This condition...

Apr 04, 2019 0 comments

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